What’s for Breakfast? Behind the Scenes with George Foreman III
We don’t need to tell you that breakfast is the most important meal of the day. In this series, we’re asking some of Boston’s top doctors, fitness pros, and dietitians for a sneak peek into their kitchens, so we can see what’s on their breakfast table.
George Foreman III
What he ate: To start, he has a glass of lemon water and some fruit on an empty stomach. Then, he moves to Greek yogurt, berries, and granola.
Why he chose it: “This is how I start literally every morning I can,” Foreman says. “The glass of lemon water helps balance my body’s pH. [The fruit] is better absorbed on an empty stomach. The yogurt with berries and granola has probiotics, antioxidants, and a little energy to kickstart the day all in one.” Foreman opts for Fage yogurt and Wildly Nourished granola, a local brand.