Five Cape and Islands Fitness Classes with a Side of Summer Fun

Get in beach body shape without wrecking your vacation vibe.

fun cape fitness classes

Courtesy Photo

1. Cape Fit Hoops

Throw it back to elementary school with instructor Jessie Decker, who travels the Cape teaching Hula-Hoop fitness classes. “Hoopyasa,” a yoga-hoop hybrid, is the latest addition.

Locations and prices vary,

2. Nisafit

All of Nisafit’s Martha’s Vineyard classes (pictured above) are taught en plein air—think yoga on the beach—so you can enjoy the summer weather while it lasts.

$25, locations vary,

3. Yoga East Wellness Center

Love surfing and yoga? Combine the two in a stand-up paddleboarding yoga class. It’ll put your moves to the test—and if you wipe out, you’ll at least get a refreshing swim out of it.

$35, 333R Commercial St., Provincetown,

4. Heart Core Fitness Studio

Get surfboard-ready with TRX Surf Stronger, a program that uses TRX suspension trainers to target the muscles needed for catching waves.

$22, 95 Commercial St., Wellfleet,

5. Bella Vita Pole Fitness

Pole fitness may sound gimmicky, but trust us: A few classes will have you psyched to show off your guns at the beach. Cut loose and get cut with a group class, or book the studio for a private party.

$20, 305 Dillingham Ave., Falmouth,