This Is What a Fitness Blogger Eats for Breakfast
We don’t need to tell you that breakfast is the most important meal of the day. In this series, we’re asking some of Boston’s top doctors, fitness pros, and dietitians for a sneak peek into their kitchens, so we can see what’s on their breakfast table.
Claim to Fame: Alarcón is the Boston-based fitness and lifestyle blogger behind Ana Goes Fit, and the widely followed Instagram account of the same name. She’s also an instructor at Btone Fitness and EverybodyFights.
What She Ate: Rolled oats with almond milk, vegan protein powder, maple syrup, berries, and natural peanut butter. On the side, she has a turmeric or matcha latte.
Why She Chose It: Alarcón follows a vegan diet, so plant-based foods are key. This breakfast, she says, is a tried-and-true standby that keeps her full and well-nourished. “I have been eating the same breakfast for a couple years now. It is super easy to make and I can cook it anywhere—home in Mexico, while traveling and staying in hotels, and even camping. Perfect to start my mornings.”