Your Ultimate Guide to Free Fitness in Boston

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Zumba

Zumba in LoPresti Park/Photo provided

Ah, summer. The temps are warmer, the days are longer, and the fitness is free.

In fact, there are so many free fitness classes happening all over Boston this summer that it can be hard to keep track of them all. (That’s a pretty good problem to have, if you ask us.) To give you a hand, we compiled this handy, day-by-day guide to the city’s free workouts, from yoga and Pilates to Zumba and bootcamp. Keep your eye on this page all summer—we’ll be updating it as new classes emerge.

Happy saving and sweating!


Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

MONDAY

ClassTimeLocationSeriesWebsite
Bootcamp*6:30 a.m.MIT Z-CenterHIIT with Lindseygroupme.com
Vinyasa Yoga**5:30 p.m.Post Office SquareP.O. Fitnessnormanbleventhalpark.org
Bootcamp***5:30 p.m.GreenwayGreenway Fitness Program
rosekennedygreenway.org
EveryBody Fights5:30 p.m.Atlantic WharfBoston Properties Summer Fitnessatlanticwharfboston.com
Zumba6 p.m.Christopher Columbus ParkBoston Parks Summer Fitness Series
bphc.org
Yoga6 p.m.Gertrude Howes ParkBoston Parks Summer Fitness Seriesbphc.org
Box and Body6 p.m.Seaport CommonSeaport Sweatseaportsweat.xyz
Salsa Dancing6 p.m.Blackstone SquareBoston Parks Summer Fitness Seriesbphc.org
Yoga6:30 p.m.McGann PlaygroundBoston Parks Summer Fitness Seriesbphc.org
Line Dancing6:30 p.m.Franklin Park, Refectory HillBoston Parks Summer Fitness Seriesbphc.org
MSL Pilates Bootcamp****6:30 p.m. GreenwayGreenway Fitness Programrosekennedygreenway.org
Kick It by Eliza7 p.m.Seaport CommonSeaport Sweatseaportsweat.xyz

*check the Group Me to confirm
**begins June 26
***begins July 10
****every other Monday beginning June 12


Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

 

TUESDAY

Esplanade free fitness

Esplanade free fitness/Photo provided

ClassTimeLocationSeriesWebsite
Yoga6:30 a.m.Medal of Honor ParkBoston Parks Summer Fitness Seriesbphc.org
Tai chi7 a.m.Adams ParkBoston Parks Summer Fitness Seriesbphc.org
Pilates Barre*7:15 a.m.Post Office SquareP.O. Fitnessnormanbleventhalpark.org
Chair Yoga10 a.m.Symphony ParkBoston Parks Summer Fitness Seriesbphc.org
HIIT5:30 p.m.Seaport CommonSeaport Sweatseaportsweat.xyz
Kick It by Eliza*5:30 p.m.Post Office SquareP.O. Fitnessnormanbleventhalpark.org
Moves on the Roof5:30 p.m.Kendall Square Roof GardenBoston Properties Summer Fitnesskendallcenter.com
Zumba6 p.m.Gertude Howes ParkBoston Parks Summer Fitness Seriesbphc.org
Yoga6 p.m.Franklin SquareBoston Parks Summer Fitness Seriesbphc.org
Zumba**6 p.m.Esplanade Hatch ShellHealthy, Fit, and Funesplanadeassociation.org
Full Body Fusion6:30 p.m.Elmhurst ParkBoston Parks Summer Fitness Seriesbphc.org
Kick It by Eliza7 p.m.The Street at Chestnut HillSummertime at the Streetthestreetchestnuthill.com

*Begins June 27
*Begins July 11

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

 

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

 

WEDNESDAY

Fit on the Garden

Fit on the Garden/Photo provided

ClassTimeLocationSeriesWebsite
Bootcamp*6:30 a.m.MIT Z-CenterHIIT with Lindseygroupme.com
Yoga Bootcamp**7:15 a.m.Post Office SquareP.O. Fitnessnormanbleventhalpark.org
Body Blast10 a.m.The Street at Chestnut HillSummertime at the Streetthestreetchestnuthill.com
Kids' fitness10 a.m.Thomas M. Menino ParkBoston Parks Summer Fitness Seriesbphc.org
Barre10 a.m.The Street at Chestnut HillSummertime at the Streetthestreetchestnuthill.com
Bootcamp***5:15 p.m.Boston CommonAMP Summer Bootcampsampfitnessboston.com
Yoga6 p.m.Seaport CommonSeaport Sweatseaportsweat.xyz
Family Zumba6 p.m.LoPresti ParkBoston Parks Summer Fitness Seriesbphc.org
Yoga6 p.m.GreenwayGreenway Fitness Programrosekennedygreenway.org
Bootcamp or Yoga6 p.m.Prudential CenterFit on the Gardenprudentialcenter.com
Sunset Yoga****6 p.m.Esplanade Fiedler FieldHealthy, Fit, and Funesplanadeassociation.org
Bootcamp6:30 p.m.GreenwayGreenway Fitness Programrosekennedygreenway.org
Line Dancing6:30 p.m.Franklin Park Refectory HillBoston Parks Summer Fitness Seriesbphc.org
HIIT6:30 p.m.Brighton SquareBoston Parks Summer Fitness Seriesbphc.org
Kick It by Eliza7 p.m.Seaport CommonSeaport Sweatseaportsweat.xyz

*check the Group Me to confirm
**begins June 28
***every other Wednesday through August 9
****begins July 12


Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

 

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

THURSDAY

Post Office Square

Post Office Square Fitness/Photo by Mary Polleys

ClassTimeLocationSeriesWebsite
Vinyasa Yoga*7:15 a.m.Post Office SquareP.O. Fitnessnormanbleventhalpark.org
Gentle Yoga10 a.m.Christopher Columbus ParkBoston Parks Summer Fitness Seriesbphc.org
Kids' Fitness10 a.m.Medal of Honor ParkBoston Parks Summer Fitness Seriesbphc.org
Yoga10 a.m.Almont ParkBoston Parks Summer Fitness Seriesbphc.org
Tai Chi**10 a.m.Symphony ParkBoston Parks Summer Fitness Seriesbphc.org
Bootcamp*5:30 p.m.Post Office SquareP.O. Fitnessnormanbleventhalpark.org
Workplace Wellness5:30 p.m.GreenwayGreenway Fitness Programrosekennedygreenway.org
Kick It by Eliza5:30 p.m.Seaport CommonSeaport Sweatseaportsweat.xyz
Yoga6 p.m.Boston Common Frog PondBoston Parks Summer Fitness Seriesbphc.org
HIIT6 p.m.Mother's Rest, Four CornersBoston Parks Summer Fitness Seriesbphc.org
Body Burn by Ray Bootcamp***6 p.m.Esplanade Fiedler FieldHealthy, Fit, and Funesplanadeassociation.org
HIIT6:30 p.m.Seaport CommonSeaport Sweatseaportsweat.xyz

*begins June 29
**last class on July 27


Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday


Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

FRIDAY

PO Fitness

Post Office Square Fitness/Photo by Mary Polleys

ClassTimeLocationSeriesWebsite
Bootcamp6:30 a.m.Christopher Columbus ParkBoston Parks Summer Fitness Seriesbphc.org
Bootcamp*6:30 a.m.MIT Z-CenterHIIT with Lindseygroupme.com
Pilates Barre**7:15 a.m.Post Office SquareP.O. Fitnessnormanbleventhalpark.org
Yoga12 p.m.Seaport CommonSeaport Sweatseaportsweat.xyz

*check the Group Me to confirm
**begins June 30

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

SATURDAY

Baxter Park

Yoga in Baxter Park/Photo provided

ClassTimeLocationSeriesWebsite
Walking Group8 a.m.Franklin ParkBoston Parks Summer Fitness Seriesbphc.org
Yoga8 a.m.Charles River BistroSunrise Yoga Seriesfacebook.com
Yoga9 a.m.Baxter Riverfront ParkAssembly Rowassemblyrow.com
Yoga9:15 a.m.Franklin Park, Schoolmaster HillBoston Parks Summer Fitness Seriesbphc.org
Bootcamp*10 a.m.GreenwayGreenway Fitness Programrosekennedygreenway.org
Family yoga10 a.m.Almont ParkBoston Parks Summer Fitness Seriesbphc.org
Summer Body Blast10 a.m.The Street at Chestnut HillSummertime at the Streetthestreetchestnuthill.com
Barre10 a.m.The Street at Chestnut HillSummertime at the Streetthestreetchestnuthill.com
Yoga**10 a.m.Piers ParkThe Point East Bostonthepointeb.com
Tango in the Park***6:30 p.m.GreenwayGreenway Fitness Programrosekennedygreenway.org

*begins July 15
**every other Saturday
***begins July 8


Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday


Monday | Tuesday | Wednesday | Thursday | Friday | Saturday| Sunday |

SUNDAY

Yoga at the Street

Photo provided by the Street

ClassTimeLocationSeriesWebsite
Yoga*8 a.m.Minot Rose GardenCoolidge Corner Yoga Free Summer Yogacoolidgeyoga.com
Yoga8 a.m.Blackstone Square ParkSadhana Yoga Summer Seriessadhanaboston.com
Yoga9:30 a.m.The Street at Chestnut HillSummertime at the Streetthestreetchestnuthill.com
Yoga2 p.m.Jamaica Pond, Pinebank PromontoryBoston Parks Summer Fitness Seriesbphc.org

*Starts July 16. Register at coolidgeyoga.com.


Monday | Tuesday | Wednesday | Thursday | Friday | Saturday| Sunday |

Did we miss a free fitness class somewhere in Boston? Let us know about it in the comments!

Source URL: https://www.bostonmagazine.com/health/2017/06/02/free-fitness-boston-2017/