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Beam, founded by Matt Lombardi and Kevin Moran, is popping-up in the Seaport.
Four Moves for a Killer At-Home Workout
Because sometimes you just don’t want to leave the house.
Ask the Expert: Do Diets Even Work?
Put down MyFitnessPal, and listen.
Six Local Athleisure Finds for Your Holiday Shopping List
Get something for the fitness fanatic in your life.
10 High Fiber Recipes That Don’t Just Include Oatmeal
This Is What Former Townsman Chef Matt Jennings Eats for Breakfast
He’s dropped more than 200 pounds.
Boston Fitness Pros Predict 2019 Fitness Trends
One thing remains certain: We LOVE group training.
Including massages and the best meal kit delivery service.
Five TRX Moves You Should Totally Be Doing
Those black and yellow straps hanging from the ceiling aren’t just for decoration.
Get Your Hands on These Purple Lobster Shoes
They even come with two sets of lobster claw rubber bands.
BTone Is Coming to Waltham
Can you survive 45 minutes on a Toney?
You Can Now Throw Axes for Fun in Somerville
At Urban Axes in Union Square.
Check Out This Massive Intact Blood Clot Someone Coughed Up
It’s six inches wide!
World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.
Nine High Protein Snacks to Keep You Fuller Longer
Stave off those hunger pangs.
I Tried It: The Digital Detox
Is it really possible to unplug for a day?
I Tried It: Sound Therapy
Making some noise at a cushy Boston spa.
I Tried It: Float, Freeze, Sweat
From subzero cryo-chambers to float pods, what won’t we do in the name of wellness?