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Get ready to sweat, learn, and eat healthier.
Five Healthy Meals Under Five Dollars
Forget about the dollar menu.
Take On-Demand Rowing Classes with This New Boston-Based Mobile App
The Regatta Fitness production team is the same one that produces Celtics and Bruins games.
You Must Try the New Juice Bar at Burnin’ By Ray in the Seaport
Body Tonic juices are made by WBUR guest host Jane Clayson Johnson—small world.
Is Flirting at the Gym a Really Bad Idea?
Or a really good one?
Eight Healthy Foil Packet Recipes for Simple Weeknight Meals
Bonus: No cleanup required.
This Chocolate Milk Company Is Redefining Dairy in a Big Way
Slate has nearly double the protein and about half the sugar as regular skim milk.
Including massages and the best meal kit delivery service.
These Are the Two Best Fitness Instructors in Boston, According to Classpass
Can you guess who they are?
BSC Lab Is Closing and a TB12 Facility Will Take Its Place
Now we can all train like the GOAT.
Attend This Spiritual Wellness Event—Complete with Wine
There’s apparently much more out there than hypnotherapy and psychic readings.
Grab Your Gym Buddy (or Your Swolemate) and Do This Partner Workout
Roses are red, violets are blue, deadlifts are cheaper than dinner for two.
The North End Is Getting Another Indoor Rowing Studio
This one will be like Barry’s.
World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.
Mark Your Calendar for These Intense Races Coming to New England
Run 200 miles in a Ragnar Relay with your closest friends.
You Can Now Take Classes at BKBX
It’s the new training concept from Brooklyn Boulders.
I Tried It: VO2 Max Testing at Outback Physical Therapy
Measuring my oxygen output is something I never want to do ever again.
Better, faster, stronger—plug into a healthier you with these locally grown wearables.