healthy things to do

Healthy Events and Pop-Up Workouts to Try This Week in Boston

Get ready to sweat, learn, and eat healthier.


Your Comprehensive Nutrition Guide to Dairy and Non-Dairy Milk


Start Your Day with Dunkin' at Soul Cycle Tomorrow

indoor rowing

Row House Is Coming to the North End with Premium Indoor Rowing Classes

Find It BostonWhat you need, when you need it.

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We are Number One! But Wish We Weren’t.

Health Headlines Local Edition: Compounding pharmacy owner pleads the Fifth and more local health news.

spine xray

Mayor Menino’s Bad Back

He suffered a compression fracture while lying in bed. How does that happen?

pharmacy symbol

Could the Meningitis Outbreak been Prevented?

The FDA tried to shut down the compounding pharmacy a decade ago.


Fit Trend: TRX

Created by a Navy SEAL, the TRX uses your own body weight for an amazing workout.

Health Headlines: Wealthy Kids Prone to Peanut Allergies

Plus: L.A. tries to go ’Meatless Mondays’ city-wide and more health news.


Get Abs like Gronk

Try these ab moves inspired by Gronk’s Insanity workout.

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Best of Boston 2018: Services

Best of Boston 2018: Services

Including massages and the best meal kit delivery service.

It Runs in the Family: The Risk of Hereditary Cancer

It Runs in the Family: The Risk of Hereditary Cancer

Some people are born with an alteration in their DNA or genetic material that makes them more susceptible to certain types of cancer.

Presented by Mass General Cancer Center

Weekend Fitness Finds

A new study says Americans are laziest on Sundays. Let’s change that.

Health Headlines: Here Come the Marijuana Recipes

Plus: Pregnancy tests detect testicular cancer and more of the best health news on the web.


Are Smartphones the New Personal Trainers?

Smartphone image via Shutterstock Earlier this year, I wrote a story about my relationship with my smartphone that I use to track my health and it […]

Doctor Burnout is a Serious Problem

A new study says doctors are too burned-out. Is your doctor part of that statistic?


The Coolest Fitness Classes in Boston

Move over Zumba, and say goodbye Bootcamp, these classes are what’s hot right now.

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World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.

CAR T-Cell Therapy Gives Hope to Some Cancer Patients With No Other Options

CAR T-Cell Therapy Gives Hope to Some Cancer Patients With No Other Options

For cancer patients that aren’t seeing results with chemotherapy, new CAR T-cell therapy might be the solution for remission.

Presented by Mass General Cancer Center

Health Headlines: More Reasons to Drink Red Wine

Plus: Used heart devices smuggled to India, and more of the best health headlines on the web.

Vegetarians on Campus

Where do Boston-area universities rank when it comes to vegetarian and vegan options on campus?

sports drinks

Ten ’Healthy’ Foods That Are Not Healthy

Before you grab that bottled green smoothie or granola bar, you better check the label.


The Gluten-Free Diet Craze

Celebrities are cutting gluten from their diets, but should you?

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