healthy things to do

Healthy Events and Pop-Up Workouts to Try This Week in Boston

Get ready to sweat, learn, and eat healthier.


milk
Nutrition

Your Comprehensive Nutrition Guide to Dairy and Non-Dairy Milk

Dunkin'
Fitness

Start Your Day with Dunkin' at Soul Cycle Tomorrow

indoor rowing
Fitness

Row House Is Coming to the North End with Premium Indoor Rowing Classes


Find It BostonWhat you need, when you need it.

Latest Stories

coughing drawing

BMC’s Post-Op Program is Saving Lives and Money

By implementing the I COUGH program, BMC’s saved $1 million in post-op complication costs.

Candy

Avoid Halloween Candy Weight Gain

There will be plenty of chances to gain weight over the next few months. Don’t let Halloween be one of them.

Is Coffee Good for You?

We may run on Dunkin, but is our coffee addiction helping or hurting our health?

apples

Health Headlines: Are Turkey Burgers Healthy?

Vegans live longer; Meditation helps loneliness; and Paul Pierce love apples.

Nutrition

Will GMOs be Voted Out on Election Day?

If California’s Prop 37 passes in November, the impact will be felt in Massachusetts.

Blow out salons
Beauty

Will Boston Embrace Blow Dry Only Salons?

Blow dry only salons finally come to Boston. But do we need this luxury?


In This Section

Best of Boston 2018: Services

Best of Boston 2018: Services

Including massages and the best meal kit delivery service.

It Runs in the Family: The Risk of Hereditary Cancer

It Runs in the Family: The Risk of Hereditary Cancer

Some people are born with an alteration in their DNA or genetic material that makes them more susceptible to certain types of cancer.

Presented by Mass General Cancer Center


Boston Fitness Finds on Pinterest

Love Pinterest? So do we. Here are some Boston related fitness finds.

3D Sperm
Health

Living Legacy

It’s now possible to create a child from the eggs or sperm of a deceased partner, but should we?

Working out group fitness

Top Fitness Deals of the Week

We put all the best fitness deals in one place so you can stop making excuses and start working out.

colored syringes

The Meningitis Outbreak Continues

With no answers and no end in sight, an expert tells us how this could have happened.

Technology

Google Says This is How We Choose Hospitals

A new study by Google examines healthcare in the digital age. Can Boston hospitals keep up?

In This Section

Research

Research

World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.

CAR T-Cell Therapy Gives Hope to Some Cancer Patients With No Other Options

CAR T-Cell Therapy Gives Hope to Some Cancer Patients With No Other Options

For cancer patients that aren’t seeing results with chemotherapy, new CAR T-cell therapy might be the solution for remission.

Presented by Mass General Cancer Center


The Rainy Day Workout

No gym, no equipment, no excuses: Easy, at-home exercises for days when you want to stay indoors.

Double-Hand Transplant Recipient Making Excellent Progress

This inspirational video showing a double-hand transplant’s progress will make you think twice before complaining about mowing the lawn.

Fitness

Five Ways to Improve Brain Health

It takes more than a Words with Friends addiction to improve your brain.

What’s Really in that Olive Oil Bottle?

Getting health benefits from olive oil should be as simple as pouring and eating. But first it has to actually be olive oil.

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