indoor rowing classes

Where to Take Indoor Rowing Classes in Boston

Will rowing become the new spinning?

plank variations

Six Plank Variations to Strengthen and Challenge Your Core

healthy breakfast recipes

10 Healthy Breakfast Recipes in Under 10 Minutes

The Phoenix

Join This South Bay Gym and Help People in Recovery

Find It BostonWhat you need, when you need it.

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boston moves for health

Boston Moves (a Little) for Health

The city is coming up short in Menino’s Million Pound Challenge


BU Battles Youth Obesity

Boston youths have strayed from active lifestyles and Boston University wants to do something about it.


Video: How to Get the Abs of an Olympian

Simple exercises to help you achieve the toned physique of Olympic athletes.

Is Your Desk Job Wrecking Your Waistline?

Three tips if you eat one or two (or three) meals a day at your desk.

Was the Atkins Diet On To Something?

A low-carb diet produces the greatest improvement in metabolism, according to a new study by Harvard Med School profs.


Ten Crazy Things Runners Do for Good Luck

Listing the strange superstitions that runners follow for a competitive edge.

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Best of Boston 2018: Services

Best of Boston 2018: Services

Including massages and the best meal kit delivery service.

It Runs in the Family: The Risk of Hereditary Cancer

It Runs in the Family: The Risk of Hereditary Cancer

Some people are born with an alteration in their DNA or genetic material that makes them more susceptible to certain types of cancer.

Presented by Mass General Cancer Center

Does Explosive Anger in Teens Constitute a Mental Disorder?

Intermittent Explosive Disorder: Outbursts of violence and anger that can be categorized as a mental health disorder. Harvard Medical School published a recent study defining […]

Are Your Friends Making You Fat?

If your friends are overweight, then they might be, according to a recent scientific study.

Logan is the 15th Best Airport for Spreading Disease

New MIT research rethinks how people get sick when they fly.

Five Tips for Staying Cool This Summer

You are what you eat, so eat lots of cold foods with high water content to stay cool.

optometrist exam

How to Protect Your Peepers

Only four of 10 people had an eye exam in the past year. This Q+A is for the other six.

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World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.

CAR T-Cell Therapy Gives Hope to Some Cancer Patients With No Other Options

CAR T-Cell Therapy Gives Hope to Some Cancer Patients With No Other Options

For cancer patients that aren’t seeing results with chemotherapy, new CAR T-cell therapy might be the solution for remission.

Presented by Mass General Cancer Center

We’re Number One!

Mass. General Hospital edges out Johns Hopkins for U.S. News’ top honors.


How to Spot Bad Nutrition Advice

Three red flags that should make you stop and question before making any changes to your diet.

A Uniform That Could Win Gold

The qualities that Nike has in mind for the U.S. track and field athletes at the summer Olympics — harder, better, faster, stronger — are […]

Apps That Penetrate the Inner Psyche: Where Will We Draw the Line?

UMass clinical psychologist and associate professor Sherry Pagoto has her sights set on developing a phone app sophisticated enough to tell you when you are […]

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