healthy things to do
Healthy Events

21 Healthy Things to Do This Week in Boston

EverybodyFights is hosting a six-hour workout for charity, a fall fitness crawl heads to the Street, Lifted Fitness will lead a conditioning class at Dorchester Brewing Company, and more.


the best gyms in the Seaport
Wellness

Healthy Food, Places to Get Outside, and the Best Gyms in the Seaport

Booty by Brabants
Fitness

Booty by Brabants Is Hosting a Workout Series at the Boston Park Plaza

healthy mac and cheese
Nutrition

Eight Healthy Mac and Cheese Recipes


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Latest Stories

Walmart Gives to Oldways in Support of its New Ways

Walmart Gives to Oldways in Support of its New Ways. It’s been over a year since Walmart took a new pro-health stance in collaboration with […]

Fitness

Outrun the February Doldrums

Coach Dan’s five ways to successfully maintain a running routine through the dreariest month of the year.

How Many Organs to be Transplanted Before Digestive System No Longer Your Own?

How Many Organs to be Transplanted Before Digestive System No Longer Your Own? This nine-year-old Maine girl got six: stomach, liver, spleen, small intestine, pancreas, […]

Double-Dipping: Less Like Dunking Your Mouth in the Bowl, More Like Kissing Your Buddies

Double-Dipping: Less Like Dunking Your Mouth in the Bowl, More Like Kissing Your Buddies. On average, the amount of bacteria transferred from the mouth of […]

Now That We Know How Alzheimer's Might Spread Through the Brain, Will We Learn to Stop It?

Now That We Know How Alzheimer’s Might Spread Through the Brain, Will We Learn to Stop It? Two independent studies — one out of Harvard, […]

Nutrition

15 Healthy Super Bowl Snacks

Don’t worry, no one is taking away the pizza and beer — unless, of course, you’re open to the idea.


In This Section

Best of Boston 2018: Services

Best of Boston 2018: Services

Including massages and the best meal kit delivery service.

It Runs in the Family: The Risk of Hereditary Cancer

It Runs in the Family: The Risk of Hereditary Cancer

Some people are born with an alteration in their DNA or genetic material that makes them more susceptible to certain types of cancer.

Presented by Mass General Cancer Center


Nutrition

Trans Fats 101

Where nasty trans fats are hiding, and how to avoid them.

Parents, Listen: There's No Such Thing as Too Busy to Use the Car Seat

Parents, Listen: There’s No Such Thing as Too Busy to Use the Car Seat. There’s overparenting, and then there’s the other extreme. A new study […]

Dear Diary: You’re Being Replaced

Dear Diary: You’re Being Replaced. A recent study published in the journal Psychological Services suggests that teens who spill their problems into the blogosphere may […]

Fitness

No Excuses: Gym-Free Exercise, Part II

Getting fit without paying a gym membership fee.

Paula Deen and Diabetes Denial

Why eating her recipes — even in moderation — isn’t a long-term solution.

In This Section

Research

Research

World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.

CAR T-Cell Therapy Gives Hope to Some Cancer Patients With No Other Options

CAR T-Cell Therapy Gives Hope to Some Cancer Patients With No Other Options

For cancer patients that aren’t seeing results with chemotherapy, new CAR T-cell therapy might be the solution for remission.

Presented by Mass General Cancer Center


Skiing From a Runner’s Point of View

Nothing like helplessly getting passed by a pack of kindergartners to send me scurrying back to my own sport.

Local Teens Ignoring Sunscreen Message in Favor of Getting a Good Tan

Local Teens Ignoring Sunscreen Message in Favor of Getting a Good Tan. This is going to come as a big surprise to everyone, we know, […]

Time to Soup Up That Diet

Hot soups make for one of the healthiest comfort foods around.

Fitness

Drink your Medicine

Sore muscles? Here’s your remedy in a glass — twisty straw optional.

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