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Get ready to sweat, learn, and eat healthier.
Move over Zumba, and say goodbye Bootcamp, these classes are what’s hot right now.
Plus: Used heart devices smuggled to India, and more of the best health headlines on the web.
Where do Boston-area universities rank when it comes to vegetarian and vegan options on campus?
Before you grab that bottled green smoothie or granola bar, you better check the label.
Celebrities are cutting gluten from their diets, but should you?
Plus: Pure Barre opens in Burlington, Aesop opens on Newbury, and more headlines.
Including massages and the best meal kit delivery service.
Plus: NYC Marathon cancelled, optimism can lead to a longer life, and more headlines.
Which means, if you ran the Boston Marathon in 2008, you move up one spot.
You may not make the team, but you can use their moves in your workout routine.
Let Paul Ryan have his P90x. He has nothing on our fit politicians.
Plus: Vitamin E helps cramps, nasal spray addiction is not real, gum chewing can fight depression and more.
World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.
We all know about kettlebell swings. These exercises are even better.
The grassroots fitness community is free forever (they say). But you’ll have to show up first.
What to eat when the post-race food options are less than desirable.
Plus: Malaria is back in Greece, physical activity helps breast cancer survival rates, and more.