healthy things to do

Healthy Events and Pop-Up Workouts to Try This Week in Boston

Get ready to sweat, learn, and eat healthier.

EEE update

36 Towns in Mass. Are Now at "Critical" Risk for EEE

vaping crisis

Here's What You Need to Know about the Vaping Crisis

Flour Bakery

Eat Cookies for Breakfast with These Seven Healthy Choices at Flour Bakery

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The Coolest Fitness Classes in Boston

Move over Zumba, and say goodbye Bootcamp, these classes are what’s hot right now.

Health Headlines: More Reasons to Drink Red Wine

Plus: Used heart devices smuggled to India, and more of the best health headlines on the web.

Vegetarians on Campus

Where do Boston-area universities rank when it comes to vegetarian and vegan options on campus?

sports drinks

Ten ’Healthy’ Foods That Are Not Healthy

Before you grab that bottled green smoothie or granola bar, you better check the label.


The Gluten-Free Diet Craze

Celebrities are cutting gluten from their diets, but should you?

Health Headlines: Does Chocolate Make You Smarter?

Plus: Pure Barre opens in Burlington, Aesop opens on Newbury, and more headlines.

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Best of Boston 2018: Services

Best of Boston 2018: Services

Including massages and the best meal kit delivery service.

Health Headline: Harvard Says Employee Healthcare Costs Too Much

Plus: NYC Marathon cancelled, optimism can lead to a longer life, and more headlines.

Lance Armstrong

Lance Armstrong’s Marathon Results Erased

Which means, if you ran the Boston Marathon in 2008, you move up one spot.


Work Out Like a Celtics Dancer

You may not make the team, but you can use their moves in your workout routine.

Senator Brownsberger biking

Three Mass. Politicians Fitter than Paul Ryan

Let Paul Ryan have his P90x. He has nothing on our fit politicians.

Health Headlines: Can Men and Women be Friends?

Plus: Vitamin E helps cramps, nasal spray addiction is not real, gum chewing can fight depression and more.

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World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.


This is How You Use a Kettlebell

We all know about kettlebell swings. These exercises are even better.

running stadiums

Free Workouts in Boston

The grassroots fitness community is free forever (they say). But you’ll have to show up first.


The Best (and Worst) Post Race Foods

What to eat when the post-race food options are less than desirable.

Health Headlines: Probiotics Improve Your Skin

Plus: Malaria is back in Greece, physical activity helps breast cancer survival rates, and more.

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