The Boston Fitness Scene Is about to Get Way Cooler

Exciting new class offerings, fancy state-of-the-art expansions, and new studios will all grace the Hub.


As Everything in Your Life Speeds Up, the Wellness Industry Is Saying "Slow Down"


Eight Must-Have Sleep Products for a Better Night's Rest


Ayanna Pressley's Response to Her Hair Loss Is Personal, Political—and Courageous

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food calories

Eat and Run: Calories Consumed vs. Calories to Burn

Just how much exercise does each bite of holiday food translate to?

Mayor Menino Moved to Rehab

Mayor Menino is recovering from an infection and back pain.


The ’IT’ Nutritional Items Right Now

Ch-Ch-Ch-Chia is no longer about growing the seeds, it’s about eating them.

This is Your Brain on Christmas Music

Plus: The Ecstasy drug for PTSD and more health headlines.

Health Headlines: The NFL Finally Makes Medical Records Electronic

Plus: OBGYNs say the pill should be over the counter and more health news.

crowded airport

Tips for Staying Healthy While Traveling

A Brigham and Women’s doctor gives us tips on how to stay healthy while traveling this holiday season.

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Best of Boston 2018: Services

Best of Boston 2018: Services

Including massages and the best meal kit delivery service.


Exercise is the New Prescription for Cancer Survivors

Exercise during and after cancer treatment is shown to increase quality of life in cancer patients.

Spartan race at Fenway

The Spartan Race Takes on Fenway

The obstacle race leaves the woods behind for their first ever urban event.


Holiday Fit Tips for Real People

Are you sick of the unrealistic, ’avoid the dessert table’ tips this holiday season? So are we.

Health Headlines: Are Men Scared of Doctors?

Plus: Heart attacks are more deadly for women, and more health headlines.

Where to Run a Turkey Trot Race

Greater Boston has plenty of Turkey Trot races to choose from. Here are five recommendations.

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World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.


How to Survive the Thanksgiving Buffet

Thanksgiving doesn’t have to be a stuff-your-face-fest. Here are nutritionist tips to survive the day (and week).

Sponsored Content: Mammography Now in 3D

This content in this post is sponsored by Massachusetts General Hospital. If you’ve had a mammogram, you know that the minute or so of discomfort […]

workout class

Where to Workout on Thanksgiving Day

The stores might be closed, but you can still workout at these fitness studios.

A Day in the Life of a Boston Doctor

What is it like being a first year doctor in Boston? An internist tells his story.

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