Fitness

The Boston Fitness Scene Is about to Get Way Cooler

Exciting new class offerings, fancy state-of-the-art expansions, and new studios will all grace the Hub.


Wellness

As Everything in Your Life Speeds Up, the Wellness Industry Is Saying "Slow Down"

Wellness

Eight Must-Have Sleep Products for a Better Night's Rest

News

Ayanna Pressley's Response to Her Hair Loss Is Personal, Political—and Courageous


Find It BostonWhat you need, when you need it.

Latest Stories

Health Headlines: Does Chocolate Make You Smarter?

Plus: Pure Barre opens in Burlington, Aesop opens on Newbury, and more headlines.

Health Headline: Harvard Says Employee Healthcare Costs Too Much

Plus: NYC Marathon cancelled, optimism can lead to a longer life, and more headlines.

Lance Armstrong

Lance Armstrong’s Marathon Results Erased

Which means, if you ran the Boston Marathon in 2008, you move up one spot.

Dance

Work Out Like a Celtics Dancer

You may not make the team, but you can use their moves in your workout routine.

Senator Brownsberger biking

Three Mass. Politicians Fitter than Paul Ryan

Let Paul Ryan have his P90x. He has nothing on our fit politicians.

Health Headlines: Can Men and Women be Friends?

Plus: Vitamin E helps cramps, nasal spray addiction is not real, gum chewing can fight depression and more.


In This Section

Best of Boston 2018: Services

Best of Boston 2018: Services

Including massages and the best meal kit delivery service.


kettelbell
Fitness

This is How You Use a Kettlebell

We all know about kettlebell swings. These exercises are even better.

running stadiums
Fitness

Free Workouts in Boston

The grassroots fitness community is free forever (they say). But you’ll have to show up first.

Fitness

The Best (and Worst) Post Race Foods

What to eat when the post-race food options are less than desirable.

Health Headlines: Probiotics Improve Your Skin

Plus: Malaria is back in Greece, physical activity helps breast cancer survival rates, and more.

How Do Doctors Really Feel About Obamacare?

At one Boston hospital, it was high-fives in the hallways.

In This Section

Research

Research

World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.


Nutrition

How to Eat Healthy When Stuck Indoors

Hurricane Sandy may have us all inside, but that is no excuse to eat unhealthy foods.

Another Compounding Pharmacy Shut Down

After a surprise inspection, a Waltham-based pharmacy is issued a cease-and-desist order.

Health Headlines: Is Whole Foods Cheaper than you Think?

Plus: Aspirin may help colon cancer patients, the truth about vitamin D supplements and more.

The Maybe Health Benefits of Tea

Research is thin on the health benefits of drinking tea. Here are 10 reasons to drink it anyway.

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