BEST OF BOSTON CELEBRATION: Grab your tickets before they’re gone!
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Wellness

Healthy Events and Pop-Up Workouts to Try This Week in Boston

Get ready to sweat, learn, and eat healthier.


therapy
Wellness

Three Misconceptions About Seeing a Therapist Regularly

L.L. Bean
Wellness

L.L. Bean Wants You to De-Stress with S'mores This Summer

Wellness

Seven New England Wellness Retreats to Visit


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Latest Stories

Nutrition

How to Read a Nutrition Label

Six of 10 people find nutrition labels confusing — now you won’t be one of them.

Seasonal Affective Disorder and Endurance Athletes

How do you keep running when winter cuts the bounce from your step?

Nutrition

Not All Nutritionists Are Created Equal

Be Healthy Boston dished out some great wellness advice, but kind of missed the mark on nutrition.

Why Drink That Coffee When You Could Just Suck Caffeine Out of a Tube?

Why Drink That Coffee When You Could Just Suck Caffeine Out of a Tube? Thanks to Harvard professor David Edwards, chapstick-sized tubes of inhalable caffeine […]

There Are Just So Many Possible Reasons Why Overtime is Tied With Depression

There Are Just So Many Possible Reasons Why Overtime is Tied With Depression. And now that the link between the two phenomena has just been […]

Walmart Gives to Oldways in Support of its New Ways

Walmart Gives to Oldways in Support of its New Ways. It’s been over a year since Walmart took a new pro-health stance in collaboration with […]


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Best of Boston 2018: Services

Best of Boston 2018: Services

Including massages and the best meal kit delivery service.


Fitness

Outrun the February Doldrums

Coach Dan’s five ways to successfully maintain a running routine through the dreariest month of the year.

How Many Organs to be Transplanted Before Digestive System No Longer Your Own?

How Many Organs to be Transplanted Before Digestive System No Longer Your Own? This nine-year-old Maine girl got six: stomach, liver, spleen, small intestine, pancreas, […]

Double-Dipping: Less Like Dunking Your Mouth in the Bowl, More Like Kissing Your Buddies

Double-Dipping: Less Like Dunking Your Mouth in the Bowl, More Like Kissing Your Buddies. On average, the amount of bacteria transferred from the mouth of […]

Now That We Know How Alzheimer's Might Spread Through the Brain, Will We Learn to Stop It?

Now That We Know How Alzheimer’s Might Spread Through the Brain, Will We Learn to Stop It? Two independent studies — one out of Harvard, […]

Nutrition

15 Healthy Super Bowl Snacks

Don’t worry, no one is taking away the pizza and beer — unless, of course, you’re open to the idea.

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Research

Research

World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.


Nutrition

Trans Fats 101

Where nasty trans fats are hiding, and how to avoid them.

Parents, Listen: There's No Such Thing as Too Busy to Use the Car Seat

Parents, Listen: There’s No Such Thing as Too Busy to Use the Car Seat. There’s overparenting, and then there’s the other extreme. A new study […]

Dear Diary: You’re Being Replaced

Dear Diary: You’re Being Replaced. A recent study published in the journal Psychological Services suggests that teens who spill their problems into the blogosphere may […]

Fitness

No Excuses: Gym-Free Exercise, Part II

Getting fit without paying a gym membership fee.

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