As Everything in Your Life Speeds Up, the Wellness Industry Is Saying "Slow Down"

Recovery is the name of the game in 2020. Here's a closer look at the stretch studios, saunas, and home-grown recovery tools to hit Boston's fitness scene.


Eight Must-Have Sleep Products for a Better Night's Rest


Check Out the Boston Parks Free Winter Fitness Series


Healthy Events and Pop-Up Workouts to Try This Week in Boston

Find It BostonWhat you need, when you need it.

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Get a Brazilian Supermodel Booty

No, you won’t look like Gisele. But you can tone your tush.

Five Low-Cal Local Brews

We picked the lightest beers from Boston-area brewers so you can have your six-pack and drink it, too.


Summer Mosquitoes Spreading Disease into Fall

The Department of Public Health urges precautions until the first hard frost.


The Truth about Fasting

Fasting for Yom Kippur? Here’s what is really happening inside your body.


What the Trampoline Safety Report Misses

Does the American Academy of Pediatrics go too far in its new statement?

Hard cheese

Bad Breath? Chew on This.

Three quick tips for a healthy mouth.

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Best of Boston 2018: Services

Best of Boston 2018: Services

Including massages and the best meal kit delivery service.

Put Down the Spoon

Three Salmonella cases in Mass. Possible source of contamination is Trader Joe’s salted peanut butter

running map

Runners are taking over the Roads. Good.

We mapped out some of Boston’s best running routes. So you have no more excuses.


Are Egg Yolks Healthy?

A Harvard study says we should eat more eggs (yolks and all).


Boston’s Barre Studio Smackdown

Our area has an endless supply of barre workouts. Who’s in first position?

Massachusetts Doctor Denies Overweight Patients

If you weigh more than 200 pounds, seek treatment elsewhere.

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World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.

F as in Fat: Annual Obesity Report

How Massachusetts ranks in the obesity epidemic.

boston moves for health

Boston Moves (a Little) for Health

The city is coming up short in Menino’s Million Pound Challenge


BU Battles Youth Obesity

Boston youths have strayed from active lifestyles and Boston University wants to do something about it.


Video: How to Get the Abs of an Olympian

Simple exercises to help you achieve the toned physique of Olympic athletes.

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