Fitness

This Is What It’s Like to Open a Fitness Studio During the Pandemic

Owners of the new spin studio AXL, in East Boston, say it requires a lot of pivoting.


Nutrition

The Ultimate Guide to Nutritionists and Dietitians in Boston

Wellness

Karen Akunowicz on Powerlifting, Gardening, and Chilling in a Kiddie Pool

Nutrition

Seven Edible Plants You Can Grow in Your Apartment


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Latest Stories

Technology

10 Must-Have Apps for the Slopes

Whether you ski or board, download these must-have apps before you hit the slopes.

Fitness

Cross-Country Skiing Near Boston

Cross-country skiing is a total-body workout and great trails are just a short drive away.

Botox for Depression

Plus: Boston public housing residents improve their asthma.

syringes
Hospitals

New Hampshire Hospital Worker Purposely Tainted Needles

So far, 44 cases of hepatitis C have been discovered across the country.

Fitness

Boston’s Fitness DVD Stars

You may already take their classes, and now you can bring them home with you.

John Singleton Copley's Watson and the Shark

Picture of Health: Brigham and Women’s Arts Curriculum Program

How the hospital is using art to teach medical teamwork.


In This Section

Best of Boston 2019: Services

Best of Boston 2019: Services

Including massages and the best meal kit delivery service.


Health Headlines: Amoxicillin Not Effective

Plus: Personal lubricants may increase STD risk, and more health headlines.

Fitness

How To Be Better on the Slopes

These exercises will up your winter sports game.

airplane crowds
Fitness

Exercises to do on the Airplane

Don’t worry, they are much more subtle than the person doing yoga next to you.

What can Google and Twitter Behavior Teach Us About Migraines?

Researchers from Boston Children’s Hospital analyzed Google searches for a headache study. And it might just work.

cranberry bog
Beauty

Cranberries for Health…and Facials

Cranberries have been used as medicine for centuries. Now, spas are using them topically.

In This Section

Research

Research

World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.

Health Headlines: Soldiers too Overweight for the Army

Plus:

edamame

Soy: Good or Bad?

We reviewed the studies and talked to nutritionists to get some clarity on the ongoing debate.

Fitness

What to Wear: Outdoor Winter Runs

When the temperature drops, you need more than motivation to go running. You need the right clothes.

sweaty workout
Fitness

Fit Trend: Tabata

The Tabata method has been around since the 1970s but has new life as a fitness trend.

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