This Is What It’s Like to Open a Fitness Studio During the Pandemic

Owners of the new spin studio AXL, in East Boston, say it requires a lot of pivoting.


The Ultimate Guide to Nutritionists and Dietitians in Boston


Karen Akunowicz on Powerlifting, Gardening, and Chilling in a Kiddie Pool


Seven Edible Plants You Can Grow in Your Apartment

Find It BostonWhat you need, when you need it.

Latest Stories


10 Must-Have Apps for the Slopes

Whether you ski or board, download these must-have apps before you hit the slopes.


Cross-Country Skiing Near Boston

Cross-country skiing is a total-body workout and great trails are just a short drive away.

Botox for Depression

Plus: Boston public housing residents improve their asthma.


New Hampshire Hospital Worker Purposely Tainted Needles

So far, 44 cases of hepatitis C have been discovered across the country.


Boston’s Fitness DVD Stars

You may already take their classes, and now you can bring them home with you.

John Singleton Copley's Watson and the Shark

Picture of Health: Brigham and Women’s Arts Curriculum Program

How the hospital is using art to teach medical teamwork.

In This Section

Best of Boston 2019: Services

Best of Boston 2019: Services

Including massages and the best meal kit delivery service.

Health Headlines: Amoxicillin Not Effective

Plus: Personal lubricants may increase STD risk, and more health headlines.


How To Be Better on the Slopes

These exercises will up your winter sports game.

airplane crowds

Exercises to do on the Airplane

Don’t worry, they are much more subtle than the person doing yoga next to you.

What can Google and Twitter Behavior Teach Us About Migraines?

Researchers from Boston Children’s Hospital analyzed Google searches for a headache study. And it might just work.

cranberry bog

Cranberries for Health…and Facials

Cranberries have been used as medicine for centuries. Now, spas are using them topically.

In This Section



World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.

Health Headlines: Soldiers too Overweight for the Army



Soy: Good or Bad?

We reviewed the studies and talked to nutritionists to get some clarity on the ongoing debate.


What to Wear: Outdoor Winter Runs

When the temperature drops, you need more than motivation to go running. You need the right clothes.

sweaty workout

Fit Trend: Tabata

The Tabata method has been around since the 1970s but has new life as a fitness trend.

<< 330 331 332 333 334 335 336 >>