Fitness

This Is What It’s Like to Open a Fitness Studio During the Pandemic

Owners of the new spin studio AXL, in East Boston, say it requires a lot of pivoting.


Nutrition

The Ultimate Guide to Nutritionists and Dietitians in Boston

Wellness

Karen Akunowicz on Powerlifting, Gardening, and Chilling in a Kiddie Pool

Nutrition

Seven Edible Plants You Can Grow in Your Apartment


Find It BostonWhat you need, when you need it.

Latest Stories

Health Headlines: Are You Allergic to Your Smartphone?

Plus: Cancer-causing chemicals in 85 percent of U.S. sofas and more health news.

The Spring Wedding Fitness Plan

If you are planning a spring wedding, your fitness plan should begin now.

Nutrition

How Much Caffeine is Too Much?

Use this handy chart to see how much caffeine you are really consuming.

yoga

Five Great Gifts for Yogis

The best gifts for yoga lovers curated by a yoga instructor.

eggnog

The Best Holiday Exercises from Ultimate Bootcamp

Want to burn off that eggnog? Try 50 burpees.

The Brain Study on NFL Players

BU led the largest study of its kind to find the route to dementia from donated brains.


In This Section

Best of Boston 2019: Services

Best of Boston 2019: Services

Including massages and the best meal kit delivery service.


Patriots on a plane

Health Headlines: What the Patriots Eat on the Plane

Plus: A butt-implant gone wrong goes viral, an at-home HIV test, and more health news.

Health Headlines: Weight Watchers Discounts for Boston Residents

Plus: Hospital gowns get a redesign and more health news.

couple in fall

Obesity and Pregnancy: What are the risks?

Nearly half of U.S. women of child bearing age are obese, and the risks for mother and child are scary.

winter exercisers
Fitness

Five Ways to Avoid Gaining Weight This Winter

A Boston health coach tells us how to beat the winter blues and everything that goes with it.

Health Headlines: If you take these drugs, give up the grapefruit.

Plus: Smoking-related cancers rising in Europe and more health headlines.

In This Section

Research

Research

World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.

Fitness

The Fitness Classes in Boston You Can’t Get In

There are some amazing fitness classes to try in our area—if you can get in.

Protecting the Pocket and Battling Crohn’s

Former Patriots offensive tackle Matt Light was winning Super Bowls while battling Crohn’s Disease.

Kevin McHale’s Daughter Dies of Lupus Complications

The NBA coach has been on a personal leave while his daughter was hospitalized.

ear
Technology

Treating Deafness in One Ear Without Surgery

Boston Medical Center is using teeth to treat single-sided deafness.

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