Wellness Archives - Page 335 of 354 - Boston Magazine
Mental Health

How to Find Mental Health Care in Boston: An Essential Guide

Don’t hesitate to reach out for help.


Fitness

This Is What It’s Like to Open a Fitness Studio During the Pandemic

Nutrition

The Ultimate Guide to Nutritionists and Dietitians in Boston

Fitness

Debunking the Most Common Instagram Fitness Myths


Find It BostonWhat you need, when you need it.

Latest Stories

people jogging

Massachusetts is the 4th Healthiest State in the Nation

Vermont grabbed the top spot and all of New England is in the top 10.

Brain Boosting Tips from Deepak Chopra

Dr. Deepak Chopra and Harvard Medical School’s Dr. Rudolph Tanzi want to give you a brain makeover.

swan pose
Fitness

The Best Moves You Aren’t Doing

Add in these moves to spice up your routine.

Lower Air Pollution Equals Higher Life Expectancy

A new study by Harvard researchers says that declining air pollution levels improves our life expectancy.

Health Headlines: Is City Running Bad for You?

Plus: It only takes 20 minutes to be a great liar.

A New Female Condom that Will Dissolve in the Body

Plus: A new blood test for autism developed at Boston Children’s Hospital and more health news.


In This Section

Best of Boston 2019: Services

Best of Boston 2019: Services

Including massages and the best meal kit delivery service.


Fitness

A New Take on a High Intensity Workout

A high-intensity workout you can do anywhere, with a video to show you how.

concert crowd

How Music Affects Our Minds

A child psychiatrist’s take on the power of music.

Health Headlines: Are You Allergic to Your Smartphone?

Plus: Cancer-causing chemicals in 85 percent of U.S. sofas and more health news.

The Spring Wedding Fitness Plan

If you are planning a spring wedding, your fitness plan should begin now.

Nutrition

How Much Caffeine is Too Much?

Use this handy chart to see how much caffeine you are really consuming.

In This Section

Research

Research

World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.


yoga

Five Great Gifts for Yogis

The best gifts for yoga lovers curated by a yoga instructor.

eggnog

The Best Holiday Exercises from Ultimate Bootcamp

Want to burn off that eggnog? Try 50 burpees.

The Brain Study on NFL Players

BU led the largest study of its kind to find the route to dementia from donated brains.

Patriots on a plane

Health Headlines: What the Patriots Eat on the Plane

Plus: A butt-implant gone wrong goes viral, an at-home HIV test, and more health news.

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