Fitness

Boston Sports Clubs Is Not Giving Members the Option to Cancel

The communication from one of the largest gym chains in the city has been ambiguous, to say the least.


Fitness

This Is How Boston Marathon Runners Are Pivoting Their Training

Wellness

Live Virtual Workouts to Try This Week While You're Stuck at Home

Fitness

Cheer Yourself Up with These Cute Videos of Creative Family Workouts


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Latest Stories

Fitness

Athletes, Don’t Forget to Rest

If exercise is good, then running seven days a week is better than six, right? Wrong.

Overeaters Can Now Add Memory Loss to Plate of Health Risks

Overeaters Can Now Add Memory Loss to Plate of Health Risks. A new study conducted at the Mayo Clinic and based on results from more […]

Four Million Americans Have Bionic Knees

Four Million Americans Have Bionic Knees. That’s at least one in 20 people over 50 who has an artificial knee, thanks in part to both […]

How Your Doctor is Sending Mixed Signals

How Your Doctor is Sending Mixed Signals. Remember that old idea about how you can see how a couple is doing by checking out their […]

Nutrition

How to Read a Nutrition Label

Six of 10 people find nutrition labels confusing — now you won’t be one of them.

Seasonal Affective Disorder and Endurance Athletes

How do you keep running when winter cuts the bounce from your step?


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Best of Boston 2019: Services

Best of Boston 2019: Services

Including massages and the best meal kit delivery service.


Nutrition

Not All Nutritionists Are Created Equal

Be Healthy Boston dished out some great wellness advice, but kind of missed the mark on nutrition.

Why Drink That Coffee When You Could Just Suck Caffeine Out of a Tube?

Why Drink That Coffee When You Could Just Suck Caffeine Out of a Tube? Thanks to Harvard professor David Edwards, chapstick-sized tubes of inhalable caffeine […]

There Are Just So Many Possible Reasons Why Overtime is Tied With Depression

There Are Just So Many Possible Reasons Why Overtime is Tied With Depression. And now that the link between the two phenomena has just been […]

Walmart Gives to Oldways in Support of its New Ways

Walmart Gives to Oldways in Support of its New Ways. It’s been over a year since Walmart took a new pro-health stance in collaboration with […]

Fitness

Outrun the February Doldrums

Coach Dan’s five ways to successfully maintain a running routine through the dreariest month of the year.

In This Section

Research

Research

World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.


How Many Organs to be Transplanted Before Digestive System No Longer Your Own?

How Many Organs to be Transplanted Before Digestive System No Longer Your Own? This nine-year-old Maine girl got six: stomach, liver, spleen, small intestine, pancreas, […]

Double-Dipping: Less Like Dunking Your Mouth in the Bowl, More Like Kissing Your Buddies

Double-Dipping: Less Like Dunking Your Mouth in the Bowl, More Like Kissing Your Buddies. On average, the amount of bacteria transferred from the mouth of […]

Now That We Know How Alzheimer's Might Spread Through the Brain, Will We Learn to Stop It?

Now That We Know How Alzheimer’s Might Spread Through the Brain, Will We Learn to Stop It? Two independent studies — one out of Harvard, […]

Nutrition

15 Healthy Super Bowl Snacks

Don’t worry, no one is taking away the pizza and beer — unless, of course, you’re open to the idea.

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