healthy things to do
Wellness

Healthy Events and Pop-Up Workouts to Try This Week in Boston

Get ready to sweat, learn, and eat healthier.


daybreaker
Fitness

The Dance Party Daybreaker Is Coming Back to Boston in a Big Way

Booty by Brabants
Fitness

Work Out with Booty by Brabants 33 Floors up in the State Room

healthiest yogurt
Nutrition

Ask the Expert: Which Yogurt Is the Healthiest?


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BKBX
Fitness

You Can Now Take Classes at BKBX

It’s the new training concept from Brooklyn Boulders.

VO2 max testing
Fitness

I Tried It: VO2 Max Testing at Outback Physical Therapy

Measuring my oxygen output is something I never want to do ever again.

Future Fitness Local Boston Wearables
Fitness

Futuristic Fitness

Better, faster, stronger—plug into a healthier you with these locally grown wearables.

mushroom recipes
Nutrition

10 Innovative Ways to Make Mushrooms the Star of Your Plate

The fungi is projected to be one of the biggest nutrition trends in 2019.

New Balance
Fitness

New Balance Just Launched a Feminist Feel-Good Music Video

And we’re totally here for it.

squat form
Fitness

Ask the Expert: What’s the Right Squat Form for Me?

First, look at what your feet are doing.


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Best of Boston 2018: Services

Best of Boston 2018: Services

Including massages and the best meal kit delivery service.

It Runs in the Family: The Risk of Hereditary Cancer

It Runs in the Family: The Risk of Hereditary Cancer

Some people are born with an alteration in their DNA or genetic material that makes them more susceptible to certain types of cancer.

Presented by Mass General Cancer Center


Harlem Globetrotters
Nutrition

This Is What a Harlem Globetrotter Eats for Breakfast

She’s only one of seven women on the team.

Esplanade Association
Fitness

A Free Winter Fitness Series Is Coming to the Esplanade

Complete with post-workout hot chocolate and bagels.

lower body exercises
Fitness

Work Your Way Towards Strong, Lean Legs

With these four lower body moves.

REI snowshoe
Fitness

Bundle up and Head Outside with REI This Winter

With guided hikes, snowshoe sessions, and more.

Boston Yoga Union
Fitness

Peek Inside This Gorgeous New Yoga Studio Gracing Fenway in February

It’s in Back Bay Yoga’s old stomping grounds and will feature infrared heat.

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Research

Research

World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.

CAR T-Cell Therapy Gives Hope to Some Cancer Patients With No Other Options

CAR T-Cell Therapy Gives Hope to Some Cancer Patients With No Other Options

For cancer patients that aren’t seeing results with chemotherapy, new CAR T-cell therapy might be the solution for remission.

Presented by Mass General Cancer Center