Health

Wellness

Five Places to Get Pumped This Fall

Why it’s time to ditch the cardio and head to these five strength-training specialists.

Wellness

Five Ways to Dance Yourself Fit This Fall

Break out the ballroom heels and tights—it’s time to take the calorie burn to the dance floor.

Wellness

Happiness Grows on Trees

Could a simple stroll through the woods give you a new lease on life? Wellness editor Tessa Yannone gives it a try.

Wellness

Exercise Your Options: Five Niche Fitness Classes in Boston

Workout in a rut? Shake up the everyday calorie burn at these unique local fitness studios.

Wellness

A Guide to Massachusetts Marathons Happening in Spring 2018

Always dream of running a marathon but not sure where to start? Your perfect race this spring is closer than you think.

Wellness

Where to Find Herbal Products and Services in Boston

Feel a cold coming on? The cure for what ails you could be found in your own backyard.

healthy yoga
Wellness

11 Healthy Things to Do This Week around Boston

Monday, March 19 Yoga Hub Boston: Enjoy a yoga class in the historical Hotel Commonwealth, hosted by Yoga Hub Boston. Following the class, there will be […]

Wellness

No Guts, No Glory

Can personalized supplements from new local company Ixcela give you a strong stomach—and a healthier life?

Wellness

Survival of the Fittest

Those holiday pounds aren’t going to lose themselves. This January, jump-start your fitness routine with one of these high-octane challenges.

Wellness

A Guide to Healthy Eating During the Holiday Season

Five Boston wellness pros share their secrets to enjoying without overindulging during the most wonderfully gluttonous time of the year.

Wellness

We Tried It: Hypnoacupuncture at Healing Point Therapeutics

Can hypnosis and dozens of tiny needles cure an irritating ailment? We put a unique holistic treatment to the test.

Wellness

15 Healthy Things to Do This Week

Monday, November 6 Ready to Grow: Meet and Eat With Local Farmers: Curious about how your food gets from the field to your fork? Check out […]

Wellness

Nine Easy-to-Book In-Home Services Available in Boston

Bring the chef, the trainer, or the hairstylist straight to your doorstep with these easy-to-book in-home services.

Wellness

Five Boston Sports Leagues to Spice Up Your Workout Routine

Looking to spice up your everyday workout routine? Join the club.

Wellness

Eight Kids-Friendly Activities in Boston

Want healthy, happy kids? Stay on the move with these eight tot-friendly local activities.