Health
Debunking the Most Common Instagram Fitness Myths
The Insta-Myth: Everything you see on the ’Gram is real. Reality Check: Given that we’re all spending more time on social media, it’s easier than […]
Five Boston Adventures to Take on the Water This Summer
If you want to go fishing… Cast a line in Boston Harbor Touted as one of the cleanest harbors in the country (yes, you read […]
How to Cope With Common Stressors During the COVID-19 Crisis
THE PROBLEM: I’m still feeling anxious about the uncertainty of, well, just about everything. How to cope: To manage and reduce frayed nerves, Lisa Lewis, […]
Are Live-Streamed Workouts the Future of Boston Fitness?
During my sixth midday jog around Jamaica Pond in seven days, on an unseasonably warm day in March, I couldn’t help but think that this […]
Go the Distance With These Five Boston Run Clubs
For fun Boston Midnight Runners Glowsticks, heart-pumping music, and a crowd that’s ready to party: No, it’s not a hot new nightclub, it’s one of […]
Is Indoor Rowing Boston’s Next Hottest Workout Trend?
“Legs, core, arms. Legs, core, arms. Legs, core, arms.” I repeated the mantra from my instructor over and over as I pushed my heels into […]
Switch to an All-Natural Beauty Routine With These Five Clean Brands
For the face Thesis Beauty Based right here in Boston, this family-owned company is on a mission to bring “radical purity” to the beauty industry. […]
Train Like the GOAT at His New Back Bay TB12 Location
I have a confession: My affection for Tom Brady and the New England Patriots is lukewarm at best. For one, as a born-and-bred Ohio State […]
Where to Learn the Art of Self-Defense in Boston
To sample different martial-arts styles Try Oom Yung Doe Established in the 1970s to help both children and adults build confidence and reduce stress, Oom […]
Squeeze in a Workday Workout with One of These Lunchtime Classes
If you have five minutes… Shake It Out Sometimes the best thing to do when you’ve been sitting at your desk for too long is […]
Focus on Holistic Healing With These Five Eastern Wellness Practices
For the mind Try Saying “Om” at Kadampa Meditation Center If that meditation pillow you bought in January is still stuffed in the closet, Kadampa […]
Top Dentists 2019
Our annual list of the 566 top dental pros in Boston and beyond—as chosen by their peers.
IV Therapy for Hangover Recovery: Bogus or Bona Fide?
The morning after a wild night at a Bruins game, I find myself languishing in Southie with a headache that would sideline a linebacker and […]
Five Places to Get Pumped This Fall
Why it’s time to ditch the cardio and head to these five strength-training specialists.
Five Ways to Dance Yourself Fit This Fall
Break out the ballroom heels and tights—it’s time to take the calorie burn to the dance floor.