Health Archives - Boston Magazine

Health

Wellness

Debunking the Most Common Instagram Fitness Myths

The Insta-Myth: Everything you see on the ’Gram is real. Reality Check: Given that we’re all spending more time on social media, it’s easier than […]

Wellness

Five Boston Adventures to Take on the Water This Summer

If you want to go fishing… Cast a line in Boston Harbor Touted as one of the cleanest harbors in the country (yes, you read […]

Wellness

How to Cope With Common Stressors During the COVID-19 Crisis

THE PROBLEM: I’m still feeling anxious about the uncertainty of, well, just about everything. How to cope: To manage and reduce frayed nerves, Lisa Lewis, […]

Wellness

Are Live-Streamed Workouts the Future of Boston Fitness?

During my sixth midday jog around Jamaica Pond in seven days, on an unseasonably warm day in March, I couldn’t help but think that this […]

Wellness

Go the Distance With These Five Boston Run Clubs

For fun Boston Midnight Runners Glowsticks, heart-pumping music, and a crowd that’s ready to party: No, it’s not a hot new nightclub, it’s one of […]

Wellness

Is Indoor Rowing Boston’s Next Hottest Workout Trend?

“Legs, core, arms. Legs, core, arms. Legs, core, arms.” I repeated the mantra from my instructor over and over as I pushed my heels into […]

Wellness

Switch to an All-Natural Beauty Routine With These Five Clean Brands

For the face Thesis Beauty Based right here in Boston, this family-owned company is on a mission to bring “radical purity” to the beauty industry. […]

Wellness

Train Like the GOAT at His New Back Bay TB12 Location

I have a confession: My affection for Tom Brady and the New England Patriots is lukewarm at best. For one, as a born-and-bred Ohio State […]

Wellness

Where to Learn the Art of Self-Defense in Boston

To sample different martial-arts styles Try Oom Yung Doe Established in the 1970s to help both children and adults build confidence and reduce stress, Oom […]

Wellness

Squeeze in a Workday Workout with One of These Lunchtime Classes

If you have five minutes… Shake It Out Sometimes the best thing to do when you’ve been sitting at your desk for too long is […]

Wellness

Focus on Holistic Healing With These Five Eastern Wellness Practices

For the mind Try Saying “Om” at Kadampa Meditation Center If that meditation pillow you bought in January is still stuffed in the closet, Kadampa […]

dentist and patient
Wellness

Top Dentists 2019

Our annual list of the 566 top dental pros in Boston and beyond—as chosen by their peers.

Wellness

IV Therapy for Hangover Recovery: Bogus or Bona Fide?

The morning after a wild night at a Bruins game, I find myself languishing in Southie with a headache that would sideline a linebacker and […]

Wellness

Five Places to Get Pumped This Fall

Why it’s time to ditch the cardio and head to these five strength-training specialists.

Wellness

Five Ways to Dance Yourself Fit This Fall

Break out the ballroom heels and tights—it’s time to take the calorie burn to the dance floor.