Health
Six All-Natural Beauty and Skincare Products to Add to Your Routine
1. Aether Beauty Amethyst Crystal Gemstone Palette Old-school eye shadow can sometimes have a drying effect on your skin—but thanks to the addition of organic […]
Get Fit with Your Partner before Your Big Day with These Five Virtual Classes
FOR CARDIO Charlotte Huguenor A newlywed herself, this Saugus-based CorePower studio manager often streams her full-body workouts over Instagram Live, Zoom, and YouTube with her […]
Shake off 2020 With Tension and Trauma Release Exercises
It may have been a warm autumn day outside, but inside a fitness room at the new Miraval wellness resort in the Berkshires, the light […]
Ever Considered Joining a Polo Club? Now’s Your Chance
The year 2020 has brought many surprises, but if you’d asked me on New Year’s Eve if this was the year I would pick up […]
Debunking the Most Common Instagram Fitness Myths
The Insta-Myth: Everything you see on the ’Gram is real. Reality Check: Given that we’re all spending more time on social media, it’s easier than […]
Five Boston Adventures to Take on the Water This Summer
If you want to go fishing… Cast a line in Boston Harbor Touted as one of the cleanest harbors in the country (yes, you read […]
How to Cope With Common Stressors During the COVID-19 Crisis
THE PROBLEM: I’m still feeling anxious about the uncertainty of, well, just about everything. How to cope: To manage and reduce frayed nerves, Lisa Lewis, […]
Are Live-Streamed Workouts the Future of Boston Fitness?
During my sixth midday jog around Jamaica Pond in seven days, on an unseasonably warm day in March, I couldn’t help but think that this […]
Go the Distance With These Five Boston Run Clubs
For fun Boston Midnight Runners Glowsticks, heart-pumping music, and a crowd that’s ready to party: No, it’s not a hot new nightclub, it’s one of […]
Is Indoor Rowing Boston’s Next Hottest Workout Trend?
“Legs, core, arms. Legs, core, arms. Legs, core, arms.” I repeated the mantra from my instructor over and over as I pushed my heels into […]
Switch to an All-Natural Beauty Routine With These Five Clean Brands
For the face Thesis Beauty Based right here in Boston, this family-owned company is on a mission to bring “radical purity” to the beauty industry. […]
Train Like the GOAT at His New Back Bay TB12 Location
I have a confession: My affection for Tom Brady and the New England Patriots is lukewarm at best. For one, as a born-and-bred Ohio State […]
Where to Learn the Art of Self-Defense in Boston
To sample different martial-arts styles Try Oom Yung Doe Established in the 1970s to help both children and adults build confidence and reduce stress, Oom […]
Squeeze in a Workday Workout with One of These Lunchtime Classes
If you have five minutes… Shake It Out Sometimes the best thing to do when you’ve been sitting at your desk for too long is […]
Focus on Holistic Healing With These Five Eastern Wellness Practices
For the mind Try Saying “Om” at Kadampa Meditation Center If that meditation pillow you bought in January is still stuffed in the closet, Kadampa […]