Health

Wellness

Five Locals on Their Plans for a Fall Fitness Routine

The celeb: Reverend Liz Walker Senior Pastor, Roxbury Presbyterian Church The workout: “Early-morning devotion and prayer are my top daily priorities—if I miss a morning, […]

Wellness

Five Prominent Local Parents Share Their Picks for the Best Playgrounds

The Parent: Latoyia Edwards, anchor, NBC 10 Boston and NECN The Playground: Harambe Park, Dorchester What Her Kids Like: “My 14-year-old daughter and husband have […]

Wellness

Five Local, Innovative Fitness Products to Try This Spring

WHOOP No one wants to feel like a lab experiment with a clunky fitness tracker recording (and judging) every move. Enter Whoop, a line of […]

Wellness

Five Golf Clubs in Greater Boston Where the Pros Go To Play

The Pro: Jack Davis, Head Golf Professional, Essex County Club, Manchester-by-the-Sea The Hole: 11th Hole, The Country Club, Brookline What Makes it Great: There are […]

Wellness

Six All-Natural Beauty and Skincare Products to Add to Your Routine

1. Aether Beauty Amethyst Crystal Gemstone Palette Old-school eye shadow can sometimes have a drying effect on your skin—but thanks to the addition of organic […]

Weddings

Get Fit with Your Partner before Your Big Day with These Five Virtual Classes

FOR CARDIO Charlotte Huguenor A newlywed herself, this Saugus-based CorePower studio manager often streams her full-body workouts over Instagram Live, Zoom, and YouTube with her […]

Wellness

Shake off 2020 With Tension and Trauma Release Exercises

It may have been a warm autumn day outside, but inside a fitness room at the new Miraval wellness resort in the Berkshires, the light […]

Wellness

Ever Considered Joining a Polo Club? Now’s Your Chance

The year 2020 has brought many surprises, but if you’d asked me on New Year’s Eve if this was the year I would pick up […]

Wellness

Debunking the Most Common Instagram Fitness Myths

The Insta-Myth: Everything you see on the ’Gram is real. Reality Check: Given that we’re all spending more time on social media, it’s easier than […]

Wellness

Five Boston Adventures to Take on the Water This Summer

If you want to go fishing… Cast a line in Boston Harbor Touted as one of the cleanest harbors in the country (yes, you read […]

Wellness

How to Cope With Common Stressors During the COVID-19 Crisis

THE PROBLEM: I’m still feeling anxious about the uncertainty of, well, just about everything. How to cope: To manage and reduce frayed nerves, Lisa Lewis, […]

Wellness

Are Live-Streamed Workouts the Future of Boston Fitness?

During my sixth midday jog around Jamaica Pond in seven days, on an unseasonably warm day in March, I couldn’t help but think that this […]

Wellness

Go the Distance With These Five Boston Run Clubs

For fun Boston Midnight Runners Glowsticks, heart-pumping music, and a crowd that’s ready to party: No, it’s not a hot new nightclub, it’s one of […]

Wellness

Is Indoor Rowing Boston’s Next Hottest Workout Trend?

“Legs, core, arms. Legs, core, arms. Legs, core, arms.” I repeated the mantra from my instructor over and over as I pushed my heels into […]

Wellness

Switch to an All-Natural Beauty Routine With These Five Clean Brands

For the face Thesis Beauty Based right here in Boston, this family-owned company is on a mission to bring “radical purity” to the beauty industry. […]