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Health

Wellness

Real Weight Loss: Alison Corwin

Name: Alison Corwin Age: 38 Location: Sudbury Weight lost: 42 pounds I first heard about fitness competitions about 10 years ago. I’d been active most of my life, and I’d always been on […]

Wellness

Top Docs Q&A: Frederic Resnic

This post is part of our Top Docs Q&A series where we ask a physician who was selected as one of our Top Docs questions about their […]

Wellness

Roundup: May Races and Charity Events

This month, there’s a slew of 5Ks, charity events, and other opportunities to show your athletic prowess. Get in shape for summer, and have fun doing […]

Tic-tac-go
Wellness

Welcome, Mat: Three Great Yoga Mats by Boston-Area Designers

Homegrown yoga equipment designed to improve your dogs—both up and down.

Wellness

Ten Healthy Barbecue Recipes

The sun is finally out, which means that the grills soon will be too. It’s nearly barbecue season, and though these parties are a delicious […]

Wellness

Top Docs Q&A: Alice Flaherty

This post is part of our Top Docs Q&A series where we ask a physician who was selected as one of our Top Docs questions about their […]

Wellness

MIT’s 18th Annual Ballroom Dance Competition Is This Weekend

Ballroom dance isn’t just about the fancy costumes; it’s also good for the body and mind. The social aspect of working with a partner, the […]

Wellness

Ten Healthy Meals in 30 Minutes or Less

After a long day at work, and probably some time stuck on the T, the last thing you want to do is spend hours in […]

Jeffrey Samet
Wellness

Top Docs Q&A: Jeffrey Samet

This post is part of our Top Docs Q&A series where we ask a physician who was selected as one of our Top Docs questions about their […]

Wellness

We Tried It: Yoga by Numbers

Have you ever taken a yoga class and felt like you could be playing Twister? Yoga by Numbers, an instructional mat that we profiled when […]