Health

Wellness

A Guide to Healthy Eating During the Holiday Season

Five Boston wellness pros share their secrets to enjoying without overindulging during the most wonderfully gluttonous time of the year.

Wellness

We Tried It: Hypnoacupuncture at Healing Point Therapeutics

Can hypnosis and dozens of tiny needles cure an irritating ailment? We put a unique holistic treatment to the test.

Wellness

15 Healthy Things to Do This Week

Monday, November 6 Ready to Grow: Meet and Eat With Local Farmers: Curious about how your food gets from the field to your fork? Check out […]

Wellness

Nine Easy-to-Book In-Home Services Available in Boston

Bring the chef, the trainer, or the hairstylist straight to your doorstep with these easy-to-book in-home services.

Wellness

Five Boston Sports Leagues to Spice Up Your Workout Routine

Looking to spice up your everyday workout routine? Join the club.

Wellness

Eight Kids-Friendly Activities in Boston

Want healthy, happy kids? Stay on the move with these eight tot-friendly local activities.

Wellness

How Boston’s Top Chefs Stay Fit

How do Boston’s top chefs resist temptation and manage to stay fit? Here are five inside tips worth stealing.

Wellness

Boston Wellness: Just for Guys

With Men’s Health Month on the horizon, now’s the time to indulge in some manscaping for the mind, body, and soul.

Wellness

Five of Boston’s Most Popular Fitness Classes

The hardest part of these exclusive local fitness classes might just be getting in.

Wellness

We Tried It: Flotation Therapy at Float Boston

The latest trend in relaxation, flotation therapy, involves lukewarm water, confined spaces, and complete darkness. What could possibly go wrong?

Wellness

The New Normal: Five Health-Boosting Holistic Therapies

Hospitals, meet healers: From acupuncture to reiki, these five health-boosting holistic therapies may be just what the doctor ordered.

Wellness

Five Ways to Treat Seasonal Affective Disorder

Five ways to treat your seasonal affective disorder.

Wellness

Six Cutting-Edge Cosmetic Treatments You Can Do on Your Lunch Break

Tone, lift, and refresh with six cutting-edge cosmetic treatments you can do on your lunch break.

Wellness

Local App ‘Lose It’ Offers New Feature: ‘Snap It’

A local app could be the answer to your winter diet woes.

Wellness

How to Survive the Holiday Season

With gifts to wrap, guests to host, and meals to plan, the holidays aren’t always a source of good cheer. But never fear: It is possible to stop stressing.