Health

Wellness

Nine Healthier Resolutions That’ll Stick

Everyone tells you to lose weight and eat healthy. But what does that really mean? We pored over a plethora of local studies to pinpoint the lifestyle habits that will make us happier all year long.

Wellness

Home Body

Foul weather keeping you inside? Turn your den into a gym with these easy-to-use accessories.

Wellness

Fitness on Demand

Can’t get to the gym? Local trainers are now making it easy to work out anywhere—just be sure to clean up your room first.

Wellness

App Happy

Holiday hors d’oeuvres come with calories—and mileage.

Wellness

Party Smart

Five holiday-survival tips from registered dietician Kate Scarlata.

Wellness

Boston’s Fitness Power Couples

We asked three well-known athletic pairs what it takes to give your heart to fitness, and to each other. What did we learn? A couple that sweats together, stays together.

Wellness

Boylston Street Club Crawl: 10 Classes, 2 Weeks, 1 Health Editor

We tried 10 health clubs in two weeks so you don’t have to.

Wellness

The Truth Behind Green Juices

Green juice—a concoction made of veggies, fruits, and herbs—is taking over Boston.

Wellness

Top Docs Q&A: Thomas Kupper

This post is part of our Top Docs Q&A series where we ask a physician who was selected as one of our Top Docs questions about their […]

Wellness

Brigham and Women’s Researchers Swim With a Shark

Brigham and Women’s Hospital hosted a competition inspired by ABC’s hit show Shark Tank, except this event wasn’t about businesses such as Wicked Good Cupcakes or Morning Head—it was about medical […]

Wellness

Top Docs Q&A: Paula Rauch

This post is part of our Top Docs Q&A series where we ask a physician who was selected as one of our Top Docs questions about their […]

Wellness

Roundup: 15 Farmers’ Markets To Try This Summer

Tired of stuffy grocery stores, big corporations, and produce that’s been sitting on the shelf for weeks? Then head to a farmers’ market. We searched the Greater Boston […]

Wellness

Roundup: June Races and Charity Events

The first day of summer is nearly here, so break out the SPF and check out these June races and charity events. AIDS Walk & 5K Boston […]

Wellness

Four New Ways to Try Paddleboarding This Summer

Stand-up paddleboarding (SUP) is one of the country’s fastest-growing summer sports—and with water all around, Boston offers multiple ways to hit the deck.

Wellness

Top Docs Q&A: Daniel Steinberg

This post is part of our Top Docs Q&A series where we ask a physician who was selected as one of our Top Docs questions about their […]