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Everyone tells you to lose weight and eat healthy. But what does that really mean? We pored over a plethora of local studies to pinpoint the lifestyle habits that will make us happier all year long.

Foul weather keeping you inside? Turn your den into a gym with these easy-to-use accessories.

Can’t get to the gym? Local trainers are now making it easy to work out anywhere—just be sure to clean up your room first.

Holiday hors d’oeuvres come with calories—and mileage.

Five holiday-survival tips from registered dietician Kate Scarlata.

We asked three well-known athletic pairs what it takes to give your heart to fitness, and to each other. What did we learn? A couple that sweats together, stays together.

We tried 10 health clubs in two weeks so you don’t have to.

Green juice—a concoction made of veggies, fruits, and herbs—is taking over Boston.

This post is part of our Top Docs Q&A series where we ask a physician who was selected as one of our Top Docs questions about their […]

Brigham and Women’s Hospital hosted a competition inspired by ABC’s hit show Shark Tank, except this event wasn’t about businesses such as Wicked Good Cupcakes or Morning Head—it was about medical […]