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City Style: The Local Diet Roundup

The Local Diet Roundup


Eating Whole Grains May Help You Live Longer, Study Says

It’s tough being a carb lover in a world of veggie noodles, cauliflower rice, and gluten-free everything. A new study from the Harvard T.H. Chan […]


How Boston’s Top Chefs Stay Fit

How do Boston’s top chefs resist temptation and manage to stay fit? Here are five inside tips worth stealing.


Boston Chefs Share Their Best Super Bowl Party Recipes

The New England Patriots are officially heading back to the Super Bowl in 2019. For the Big Game in 2017, we compiled these chef-designed tailgating […]

Sal Rincione

Real Weight Loss: Sal Rincione

Name: Sal Rincione Age: 44 Location: Peabody Total weight lost: 50 pounds “I woke up one morning, looked in the mirror, and said, ‘Wow, I’m pretty fat. I should […]


U.S. News and World Report Releases ‘Best Diets’ Rankings

Sorry Paleo radicals, animal lovers, and Kim Kardashian wannabes: Your diets are not up to par. On Monday, U.S. News and World Report released its annual […]


Would You Feed Your Pet a Gluten-Free Diet?

Pet pampering has officially gone beyond dog sweaters. Apparently, pets are now eating like their owners—if not better. Pet food and supply brand PetFlow compiled […]

City Life

A Boston Dirt Bike YouTuber Speaks Out: “They Think We’re Not Human”

In Boston in recent days, it’s been hard to miss the increasing furor over noise and dangerous encounters linked to the city’s “bike life” community, […]


Ten Healthy Low Carb Recipes

Going “low carb” doesn’t have to mean missing out on delicious and decadent food. By adding in hearty substitutions such as olives, greens, and lean proteins, […]

Eat Your Greens and Whites

How Produce can Protect Vascular Health   We all know a good deal more about the health benefits of fruits and vegetables since the time […]