Wellness
Where to Find Free Mental Health Resources around Boston
Finding the right therapist can be hard. And if you need help right now, it can be even harder and more frustrating to go through […]
Are Live-Streamed Workouts the Future of Boston Fitness?
During my sixth midday jog around Jamaica Pond in seven days, on an unseasonably warm day in March, I couldn’t help but think that this […]
Losing Hair from Stress? These 4 Simple Solutions Can Help Stop It
What a difference a month makes. In March, spring brought the promise of the great outdoors with longer days, warmer temperatures, and revived natural colors […]
What You Need to Know About Female Hair Loss
2020 has been a big year for getting the word out about female hair loss. From U.S. congresswomen to celebrities, we’ve heard from a number […]
How to Maintain Your Health (and Sanity) While Working From Home
Whether you’ve worked from home or not, we’re all doing a little bit of readjusting. Our new normal is anything but normal, and trying to […]
Here Are All the Things to Do Outdoors around Boston Right Now
Feeling an onset of cabin fever? Us too. Head outdoors where the fresh air is plentiful. As long as you maintain a healthy six feet […]
Six Ways You Can Boost Your Immunity Right Now
No amount of Emergen-C is going to save us from the coronavirus. Likewise, nothing on this list is going to save us from the virus […]
Longevity is a Lifestyle: A Guide to Aging Well
Far from slowing down, today’s empty nesters are traveling around the world (and discovering new adventures in their own backyards), forming vibrant social lives, and […]
Stuck at Home? Here’s How to Spend Less Time Wallowing in Existential Dread
Working from home? I can deal with that. Shortage of toilet paper? That’s why there are paper towels. No access to museums or theaters? I […]
Eight Clean Burning DIY Candles to Make This Winter
In the winter, there’s nothing more relaxing than burning a candle and curling up under a warm blanket. But did you know that candles can […]
Eight Must-Have Sleep Products for a Better Night’s Rest
With such busy and stressful lifestyles, we all know how challenging it can be to get a good night’s sleep. When you aren’t able to […]
As Everything in Your Life Speeds Up, the Wellness Industry Is Saying “Slow Down”
Finally, the next big trend in fitness isn’t pining for more. As every other aspect of our lives becomes a rat race of productivity, the […]
Jillian Michaels’ Criticism of Lizzo’s Body Shows How Problematic the Fitness Industry Can Be
Haven’t we learned anything yet? We can’t fight fire with fire. We can’t create change with hostility and ego-driven façades. If our society at large […]
Switch to an All-Natural Beauty Routine With These Five Clean Brands
For the face Thesis Beauty Based right here in Boston, this family-owned company is on a mission to bring “radical purity” to the beauty industry. […]
Ask the Expert: Will an Ayurvedic Diet Cure My Winter Blues?
If you’re starting the new year with some winter doldrums and struggling to meet unrealistic fitness goals, maybe what you need isn’t a laundry list […]