Wellness
Three Alternative Ways to Practice Self Care this Fall
You need a break. Between juggling back to school season stress and gearing up for the holidays, it’s easy to let your own mental and […]
10 Eco-Friendly and Organic Menstrual Products to Try
When it comes to health, there tends to be a specific focus on what we put in and on our body—from the food and drinks […]
Ask the Expert: How Do I Take Better Care of My Skin in the Winter?
The change in seasons is a time of transition. For New Englanders who get to experience the beauty of all four seasons (some a little longer […]
On National Period Day, Boston Activists Are Rallying for Change
I’m sure, like most women, I will never forget the moment I got my first period. Confusion and embarrassment mounted as I geared up to […]
How the EEE Virus Is Affecting Trick-or-Treaters This Year Near Boston
After this week’s thriller of a storm, fall is certainly here. Unfortunately, that doesn’t mean mosquitoes have quieted their activity. Until the first hard frost of […]
Eight Boston-Based Food Bloggers to Follow on Instagram
Whether it’s apps, YouTube, or books, there are endless possibilities for finding healthy lifestyle inspiration. But among all of these, Instagram still reigns supreme. Not […]
Why One Woman Ran a Boston 10k Dressed as a Tampon
The average American woman will use more than 12,000 tampons in her life and spend approximately $11,000 on feminine hygiene products alone. In cities across the […]
CHA Is Offering a Day of Free Health Screenings for Uninsured Women
On October 26, women, trans men, and non-binary folks who lack insurance have the opportunity to receive free health screenings during an all day event […]
This Robot Wants to Carry Your Groceries for You
As a Bostonian, your commute is probably a pretty important factor in deciding where you work, play, and live. And having an easy one, especially in a […]
The Best Spots in Boston to Shop for Natural Skincare Products
Finding beauty products that actually work for your skin is difficult enough without having to worry about potentially damaging chemical formulas. That’s why we gathered together this […]
Vaping Illness Effects Are Similar to Mustard Gas Injuries, Report Says
With so little information available, the mysterious vaping illness that continues to rock the country has resulted in widespread anxiety as authorities struggle to understand the disease. […]
3 Powerful Stories of Renewed Body Confidence
It’s no secret that most women — and many men — struggle to feel happy and secure with their bodies. That negative body-image can seep […]
What You Need to Know About Female Hair Loss
While more than 95 percent of hair loss in men is caused by genetics, hair loss in women is often more complex. Stress, medications, diets, […]
Why Financial Healing is One of the Best Ways to Healthy Relationships
It’s no secret that money is one of the biggest sources of conflict in relationships. Whether it’s choosing to spend versus save, dealing with debt, […]
Focus on Holistic Healing With These Five Eastern Wellness Practices
For the mind Try Saying “Om” at Kadampa Meditation Center If that meditation pillow you bought in January is still stuffed in the closet, Kadampa […]