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Healthy Events

Wellness

Spend Father’s Day Kayaking and Fishing on the Charles

UPDATED, 4 p.m.: The Father’s Day Family Adventure is now full. But the Esplanade Association, in partnership with Reebok, has announced three other Family Adventures […]

Coolidge Corner Yoga
Wellness

18 Healthy Things to Do This Week

Monday, June 12 Salsa in the Park: Come dance the summer away at this family-friendly outdoor dancing experience. There will be snacks, water, and dancing […]

Oiselle
Wellness

This Group Is Making It a Little Less Scary to Run in Your Sports Bra

For women, going for a run comes with a unique set of challenges. From rampant catcalling to body image insecurities, running can be an emotionally […]

Modern Barre
Wellness

18 Healthy Things to Do This Week

Monday, June 5 Women’s Self Defense: This two-day program led by the Quincy Police Department teaches women how to stay safe and protect themselves in any […]

Wellness

Ann Romney and Maria Shriver Team Up to Fight Alzheimer’s

For the second year in a row, Maria Shriver, Ann Romney, and Equinox are making a dent in the fight against women’s Alzheimer’s. More than […]

Wang Theatre yoga
Wellness

18 Healthy Things to Do This Week

Wednesday, May 31 Mindful Eating Workshop: Participate in a discussion and mini coaching session focused on why we snack without thinking, and how to improve […]

Questival
Wellness

18 Healthy Things to Do This Week

Monday, May 22 Mindfulness and Stress Reduction: Watertown Public Library is hosting a free workshop dedicated to mindfulness and stress reduction practices. Free, 12 p.m. Watertown […]

Wellness

23 Healthy Things to Do This Week

Monday, May 15 American Red Cross Blood Drive: Save a life while you do your grocery shopping. Whole Foods and the American Red Cross are partnering […]

Wellness

You Can Work Out with Gold Medalist DeeDee Trotter

If you missed your chance to work out with Olympic gymnast Aly Raisman last weekend, never fear. Next week, you can sweat with a two-time Olympic […]

Wellness

You Can Work Out with the Bachelorette

When certified Spin instructor Kaitlyn Bristowe chose personal trainer Shawn Booth on the 11th season of the Bachelorette, they became quite possibly the fittest couple ever […]

Wellness

20 Healthy Things to Do This Week

Monday, May 8 Get Active JP: This week-long seminar at Mike’s Fitness offers events ranging from boxing to strength-training to nutrition, all with the goal of […]

Wanderlust
Wellness

Six New England Yoga Festivals Happening This Summer

Put away your flower crown and cut-off shorts. This summer, festival style is going to look a little different. We found six New England yoga […]

Questival
Wellness

A 24-Hour Adventure Race Is Coming to Boston

Over the course of 24 hours, you could hike a mountain, handstand in front of the Bunker Hill Monument, throw a ball near Fenway, eat […]

Aly Raisman
Wellness

17 Healthy Things to Do This Week

Monday, May 1 Sunrise Workout: Instructor Chelsea Clarke is offering her first outdoor workout of the year for free. Expect strength-training, toning, and flexibility. Free, […]

Wellness

25 Fun Road Races to Run This Year

Don’t pound the pavement alone this spring and summer. We found 22 fun road races you should add to your to-do list. May Boston Marine […]