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Nutrition

Dunkin'
Wellness

Matcha Lattes Are Coming to Your Local Dunkin’

Dunkin’ will unveil a new latte next week that’s tinted bright green, thanks to a trendy health ingredient: matcha. While there’s no lack of sugary […]

Wellness

Try One of These Healthier Chocolate Dessert Recipes Tonight

Sometimes that chocolate craving kicks in and you just need that chocolate cake. With these healthier chocolate dessert recipes, you can create lighter, more nutritious versions […]

Wellness

The Best Air Fryer Recipes for Breakfast, Lunch, and Dinner

Everyone loves a good kitchen appliance—from the Instant Pot to slow cookers, there’s nothing better than a machine that does the hard work for you. […]

Wellness

You Don’t Have to Feel Guilty for Eating Your Favorite Super Bowl Dishes

If you’re still mourning the fact that we won’t see Tom Brady and the Patriots strut out onto the field this Sunday, I see you. […]

Wellness

A New Plant-Based Eatery Is Landing in South Boston

When we asked registered dietitians, food bloggers, and health nuts what they predicted the biggest food trends of 2020 would be, most all answers revolved […]

Wellness

Eight Slow Cooker Breakfast Recipes for a Lazy Morning

Whether you’re rushing out the door in the morning or you’re hosting brunch for your friends, finding the time to make breakfast can be a […]

Wellness

Get in the Holiday Spirit with These Hot Chocolate Recipes

The next time you find yourself shivering from the Boston cold, look no further than these hot chocolate recipes. Coffee and tea are great, but […]

Wellness

Cozy Up With One of These Homemade Tea Recipes

After a long day, there’s nothing more relaxing than curling up with a good book and a steaming cup of tea. Not only is tea […]

Wellness

Bake These Grain-Free Brownies for Your Next Holiday Party

Video by Asia Bradlee.  Attention all chocoholics: these grain-free brownies are just for you. Fudgy and with a hint of peppermint, they’re the perfect treat […]

best avocado toast in Boston
Wellness

Where to Order the Best Avocado Toast in Boston Right Now

Sometimes you wake up in the morning and the only way you can imagine starting your day is with a crispy piece of toast with […]

Wellness

Recipe: Butternut Squash Farro Perfect for Thanksgiving Dinner

While it’s always best to have the Thanksgiving staples—turkey, mashed potatoes, stuffing, and cranberry sauce—it doesn’t hurt to bring something new. This year, try this […]

Wellness

Eight Healthy Stuffing Recipes to Bring to Your Thanksgiving Dinner

It’s no secret people are passionate about their favorite Thanksgiving food. Not that we’re taking sides, but we’re pretty sure stuffing is at the top […]

Wellness

Five 2020 Food Trends to Look for from Boston-Based Food Experts

Buh-bye, soy milk. So long, avocado toast. And sayonara, celery juice. As we approach the turn of the decade and say goodbye to 2019, it’s […]

man with chicken
Wellness

How This Beloved Boston Restaurant Chain Is Inspiring Goodness in the Community

Early in the mornings last summer, 17-year-old Micah would head out from his home in Roxbury to the Boston Harbor Islands, where he spent his […]

Presented by: B.Good
healthiest types of nuts
Wellness

These Are the Healthiest Types of Nuts for Better Snacking

Whether you’re consuming them in butters, milks, baked goods, sauces, or just out of the container, there’s no denying that nuts have taken over as […]