Pilates Archives - Page 2 of 2 - Boston Magazine



Improve Your Tennis Game With Pilates

Andy Murray practices Pilates. That’s right, the new Wimbledon champ credits Pilates as the extra factor that helped his tennis game. Why? Pilates is great […]


Summer Must-Do: Paddleboard Pilates and Yoga

From Plymouth to Duxbury to Boston to Cape Ann, paddleboarding is the must-try workout of the summer. It’s so fun that you won’t even realize […]


Why You Should Do Pilates

You are only as old as your spine. Well, according to Joseph Pilates, that is. When he was creating his program, originally called Contrology, it was designed […]


The Lagree Fitness Method: What It Is and Where to Take It

There’s a new Pilates spin-off hitting the national workout scene called the Lagree Fitness Method. According to a Women’s Health report, Sebastien Lagree, an L.A. fitness guru, […]


Classes We Love: Pilates Bootcamp

What it is:  Taught by Boston Pilates guru Jennifer Phelan, Pilates Bootcamp is a combination of high-intensity bootcamp (think drills like squats, jumping jacks, arm […]


What to Wear: From Yoga/Pilates Class to Street

Yoga class photo via Shutterstock We’ve all seen her: The woman who looks so put together in her yoga clothes she could be a Lululemon […]


Boston's Fitness DVD Stars

From left, Lisa Johnson, David Magone, and Zayna Gold. (Photo by Henrique Plantikow)   The DVD: Body Physica: Intense 40 minutes; $20, modernpilatesboston.com   The Star: […]

New Years 2013

New Year's Resolutions Done Right

New Year’s balloons photo via Shutterstock That moment on the couch is just around the corner. You know the one, when you look down at […]

swan pose

The Best Exercises You Aren't Doing Yet

Julie Erickson doing a classic teaser, photo provided When Julie Erickson, owner and instructor at Endurance Pilates and Yoga in Arlington, isn’t busy teaching and […]