spring salad

A Spring Salad Recipe You’ll Crave

You may still be rocking your heavy coat, but that doesn’t mean your diet has to stay in winter mode. This unique, vegan salad is […]


Recipe: Pineapple Blueberry Chia Seed Jam

Each time you spread store-bought jam on your toast, you’re also adding a dollop of sugar and high fructose corn syrup. This homemade version, however, […]


Eight Healthy Snow Day Soup Recipes

As Boston weather loves to remind us, April doesn’t always mean spring has sprung. The next few days promise to be frigid, so you’ll need […]


Recipe: Savory Pop Tarts

There’s nothing like a crinkly silver wrapper and the sweet smell of cinnamon to remind us of a childhood classic: Pop Tarts. These warm pockets […]


Recipe: Tuna Poke Bowls

Trade your tired grain bowl for the latest lunch craze: poke bowls. The trendy new way to get your sushi fix features rice, raw fish, and an […]


Recipe: Healthy ‘Shamrock Shakes’

It’s that time of year again: The Shamrock Shake has made its triumphant return to McDonald’s. While these green treats may seem like the perfect way […]

protein pancakes

Recipe: Sweet Potato Protein Pancakes

Put down that boring protein shake. It’s time to try a more creative post-workout protein meal, like these sweet potato protein pancakes. A far cry from your […]


Seven Healthy Pie Recipes for Pi Day

We know you probably haven’t celebrated Pi Day since elementary school, but, really, who doesn’t love a good slice of pie? Plus, this year’s Pi […]


Recipe: Almond Coconut Baked Oatmeal

Smoothie bowls and chia puddings may be having a moment, but oatmeal, the old classic, is still one of the healthiest breakfasts around. Oatmeal is […]


Recipe: Quinoa Crust Pizza with Kale Pesto

Alternative pizza crusts are a vital ingredient in the quest to make everybody’s favorite junk food healthier. And while Pinterest is bursting with recipes for […]


Nine Juices and Smoothies That’ll Help Your Hangover

There are two ways to nurse a hangover: The greasy breakfast and hair of the dog route, and the exercise and nutrient-rich foods route. In […]


Recipe: Shrimp and Quinoa Spring Rolls

Next time you’re craving some Asian food, skip the takeout and make these Vietnamese-inspired healthy spring rolls at home. Unlike greasy egg rolls, you won’t have […]


10 Healthy (Ish) Margarita Recipes

We know: Alcohol is not a health food. Even red wine isn’t proving to be the magical elixir we all hoped it would be. But […]


Seven Warm Smoothie Recipes That’ll Carry You Through Winter

It’s hard to beat smoothies in terms of easy, portable, nutrient-rich breakfasts. But a smoothie on a hot day in July is a very different […]

baked oatmeal muffins

Recipe: Blueberry Baked Oatmeal Muffins

If cooking a full breakfast in the morning is out of the question—honestly, who has that kind of time?–and smoothies aren’t cutting it during the […]