Wellness

New Sports Club/LA Opens in Chestnut Hill

Chestnut Hill is getting a 2.0 makeover. This month, The Sports Club/LA opened its first new location in more than a decade along Route 9, […]

Wellness

Recycle Studio Takes on Newbury Street

New Recycle studio interior. Photos provided (more photos below). Before Cate Brinch opened Recycle Studio in the South End in 2010, Boston didn’t have a […]

Wellness

Fitness Stars in Our Backyard

Boston photo via Shutterstock Actors, models, and even techies all leave our great state to seek greater success. But some heavy hitters in the fitness […]

Wellness

The Hardest Fitness Classes To Get Into in Boston

Group fitness class photo via Shutterstock Boston is a small city with a major thirst for fitness classes. However, some of these classes are so […]

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Wellness

Where to Workout on Thanksgiving Day

Spin bikes photo via Shutterstock It’s hard to believe, but people only gain one or two pounds a year between Thanksgiving and New Years, according […]

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Wellness

This is How You Really Use a Kettlebell

Kettlebell photo via Shutterstock The kettlebell is one of the smallest and one of the coolest pieces of equipment at the gym. Originally developed and […]

Wellness

Get a Brazilian Booty Without Surgery or Injections

Brazilian bathing suit image via Shutterstock Unfortunately for most of us, genetics play a major role when it comes to our body shapes. But there […]

Wellness

Battle at the Barre

The barre fight in Boston is definitely heating up. Already a staple in the Newton Centre fitness community, the Pure Barre franchise is coming to […]

Wellness

No Gym? No Problem. Try a Pop Up Fitness Class.

(Photo via iStockphoto) While you may have attended a pop-up shop selling food or clothes, have you attended a pop-up workout? No longer do you […]

Wellness

GoRecess, a Traveling Gym Rat's Dream

It’s no secret the boutique gym is gaining in popularity in Boston and in the rest of the country. With a variety of classes offered […]

Wellness

Should You Hire a Personal Trainer?

Photo via Jupiterimages/Getty Images/Thinkstock. Think back to the last few times you were at the gym: huffing and puffing away on the treadmill while across […]

Wellness

Four Outdoor Hobbies to Try This Summer

Photo via Altrendo Images/Stockbye/Thinkstock. People who flourish in New England tend to love the great outdoors, and we’re on the verge of the best time […]

Wellness

Pampering for the Boston Marathon

In these final few days before the Boston Marathon, the city is absolutely abuzz with excitement — and local business are only adding to the […]

Wellness

Where Celebs Work Out in Boston

Since 2007, when the Massachusetts legislature upped its tax incentives for Hollywood to film movies over here, Boston has become something of a mini-mecca for […]

Wellness

Should You Ditch Your Gym Membership?

At least three different boutique studios have opened up in the Back Bay within the past year, offering everything from ballet-type isometric workouts to pilates […]