Best of Boston

Some days it’s hard to decide on a workout: Do you want a cardio sesh or the sweet relief of yoga stretches? How about a workout that combines both? For that, you’ll need to sign up for the Experience — a one-of-a-kind class offered by the Barre + Yoga Experience, a studio that won over Rhode Islanders before expanding to Plainville in 2021. The signature class guides you through a vinyasa-inspired flow while you’re wearing ankle and wrist weights, mixing in some barre moves, cardio bursts, and breath work along the way. Talk about having something for everyone.