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ISD Customer-Service Call, 2/3/2011: “There are leaks in several locations coming from the bathroom ceiling. Ceiling looks damp, brown in color, and possibly moldy in […]

Click chart to view larger. Found your match? Now Learn More About… Boxing | CrossFit | Indoor Cycling | Extreme Racing | Barre | Power […]

$46,000 Average yearly earnings of a Massachusetts yoga instructor. 227 Number of Instagram posts hashtagged #bostonfitness at press time. 60 Percent of male participants in […]

Does fitness work much the same way as beauty and cars—that is, do people place higher value on the more expensive?  I think so. We […]

Is it okay to choose a workout because it satisfies your personality?  If you mean is it okay to choose a workout you like, then […]

Fad workouts and fad diets often go hand in hand: CrossFitters skew toward “caveman”-like Paleo; yoga and vegetarianism are like two peas in a pod. […]

THE SALES PITCH By Sarah Sturges, Instructor, Back Bay Yoga Power yoga might be trendy now, but it has old roots. The class is derived […]

MY FIRST TIME By Alyssa Giacobbe I’d heard there would be no running. That’s the short of what got me to Newburyport’s CrossFit Full Potential, […]

MY FIRST TIME By Melissa Malamut At a size four, I was the chubbiest girl in the room, far outnumbered by tall, rail-thin women with […]

MY FIRST TIME By Sandy Hill I was at this twice-a-week strength-training-and-conditioning class I’d signed up for, designed to help new moms get back in […]