How to Find Serenity Now around Boston

Edited by Brittany Jasnoff

Holiday pressures are upon us, Trump is still in the White House, and it’s freaking cold outside. But you don’t have to give in to a world gone mad—there are more ways than ever to kick back, relax, and find your place in Boston right now.

Mind

I Tried It: The Digital Detox

Is it really possible to unplug for a day?

Body

I Tried It: Float, Freeze, Sweat

From subzero cryo-chambers to float pods, what won’t we do in the name of wellness?

Spirit

I Tried It: Sound Therapy

Making some noise at a cushy Boston spa.