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Cross Training


Work Out Like: A College Hockey Player

The team takes the ice for practice at Northeastern’s Matthews Arena. Photos by Jamie Ducharme Syracuse can have basketball and Alabama can have their football […]

Spartan race at Fenway

Spartan Race Takes on Fenway Park

It took Spartan Race directors five months—and a few Fenway field trips—to plan, design, and build each of the Spartan Sprint’s 25 obstacles. Map provided […]

workout class

Where to Workout on Thanksgiving Day

Spin bikes photo via Shutterstock It’s hard to believe, but people only gain one or two pounds a year between Thanksgiving and New Years, according […]


Get Abs like Rob Gronkowski

Abs photo via Shutterstock   During the summer, Rob Gronkowski tweeted this picture of himself and his brother Dan doing their favorite workout, Insanity. Just finished up […]


The Coolest Fitness Classes in Boston

Hip Hop Yoga class photo provided by Back Bay Yoga Hip Hop Yoga Sorry yoga community, but we have to say it. Not everybody loves […]


This is How You Really Use a Kettlebell

Kettlebell photo via Shutterstock The kettlebell is one of the smallest and one of the coolest pieces of equipment at the gym. Originally developed and […]