Roundup: July Races and Charity Events

running photo via shutterstock.
Summer is here, and so is the temptation to post up in front of the A/C. To help keep you moving on those warm and lazy days, we found 25 races and athletic charity events in Boston and beyond to try in July. Whether you’re looking for a low key 5K, a challenging sprint through a muddy obstacle course, or a chance to raise a few bucks for a good cause, staying active this month just got a whole lot easier.
Harvard Pilgrim Finish at the 50
7/3, 5K begins at 5:30 p.m.; 10K begins at 6:30 p.m., registration cost varies by event, Patriot Place, 2 Patriot Place, Foxboro, finishatthe50.com
Hingham Road Race
7/4, race starts at 7 a.m., registration is $25, Notre Dame Academy, 1073 Main St., Hingham, hingham-ma.gov
Independence Day 5K
7/4, race starts at 8 a.m., registration is $10 for children; $25 for adults, Cordage Park, Plymouth, wickedawesomeproductions.com
Murdicks Run the Chop Challenge
7/4, race starts at 9 a.m., registration is $20, Tisbury School, Spring St., Vineyard Haven, runthechop.murdicks.com
Whaling City Triathlon
7/6, race starts at 8 a.m., registration is $80, Fort Taber Park, New Bedford, sunmultisportevents.com
Wicked Presents Miles Over the Moon
7/11, race starts at 8 p.m., registration is $22, Pleasant St., Salem, wickedrunningclub.com
Run for the Hills Trail Run
7/12, race starts at 9 a.m., registration cost varies by event, Pingree Reservation/Pingree School, 537 Highland St., South Hamilton, northshoretimingonline.com
Tour de Cure: New England Classic
7/12, race starts at 8:30 a.m., registration begins at $65, Parker Chomerics, 77 Dragon St., Woburn, main.diabetes.org
Urban Raid
7/12, race starts at 8 a.m., registration begins at $50, City Hall Plaza, Boston, raidevents.com
Narragansett Summer Running Festival
7/13, 5K starts at 8 a.m.; half marathon starts at 8:15 AM; 10K starts at 8:30 AM, registration varies by event, Stonehill College, 320 Washington St., Easton, gansettrun.com
Run Like the Dickens 5K
7/13, race starts at 8:30 a.m., registration is $30, Old Sturbridge Village, One Sturbridge Village Rd., Sturbridge, baystaterescue.org
Jim Kane Sugar Bowl
7/17, race starts at 7 p.m., registration is $25, 125 William J. Day Blvd., Dorchester, lstreet.org
Dirty Girl Mud Run: Boston
7/19, registration begins at $85, Kimball Farm 780 E. Broadway, Haverhill, godirtygirl.com
Run to Home Base
7/19, race starts at 8 a.m., registration begins at $25, Fenway Park, 4 Yawkey Way, Boston, runtohomebase.org
Samurai Sprint Mud Run
7/19, race starts at 9 a.m., registration begins at $55, 417 Hixbridge Rd., Westport, samuraisprint.com
Mill City Triathlon
7/20, races start at 8 a.m. and 8:20 a.m., registration cost varies by event, Lowell, doubleracing.com
Twin Reservoirs Half Marathon & 5K
7/20, half marathon starts at 9 a.m.; 5K starts at 9:30 a.m., registration cost varies by event, Holyoke Community College, 303 Homestead Ave., Holyoke, twinreservoirshm.com
Iron Girl Triathlon
7/20, race starts at 7 a.m., registration is $105, 57 Thompson Rd., Webster, irongirl.com
Camp Harbor View Harborthon
7/24, race starts at 7 p.m., registration is $100, Camp Harbor View, Long Island, Boston, campharborview5k.com
39th Annual Marathon Sports 5 Miler
7/24, race starts at 7 p.m., registration is $25, 444 Wellesley St., Weston, racewire.com
Running on Streets of Gold
7/26, race starts at 8 a.m., registration is $37.75, 393 Highland Ave., Somerville, streetsofgold5k.com
The Dirty Dash: Boston
7/26, registration is $50, Amesbury Sports Park, 12 South Hunt Rd., Amesbury, thedirtydash.com
Asbury Grove Duathlon
7/26, race starts at 8 a.m., registration is $10, One Pleasant Ave, South Hamilton, stewchase.com
Run and Renew 5K
7/27, race starts at 9 a.m., registration is $25, 40 Old Ferry Rd., Lowell, bridesagainstbreastcancer.org
Yankee Homecoming 10M and 5K
7/29, 5K starts at 6 p.m.; 10M starts at 6:10 p.m., registration is $25, 241 High St., Newburyport, yankeerace.com