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Get Fit Without the Gym

Esplanade
Wellness

148 Ways to Get Fit Without the Gym

Look, the gym is great. It really is. It keeps us fit during long, cold winters and on rainy days, and for that, we’re eternally […]

Wellness

Eight Great Bike Trails in Boston

Biking is a great way to squeeze in a workout while seeing the city in a whole new way. Below, we listed a few of […]

Wellness

Seven Places to Learn Martial Arts and Self Defense

Mastering a martial art is one of the most challenging—and rewarding—ways to work your body and mind. From tai chi to karate, we rounded up […]

Wellness

Where to Learn Aerials, Circus Arts, and Gymnastics

Learning to fly, flip, and float is pretty much the antithesis of your typical gym routine—which is exactly the point. At these local venues, you […]

Gardening
Wellness

10 Everyday Activities That Burn 100 Calories

When you think of exercise, you probably imagine lifting weights or going for a run. Those are great, of course, but some of the things […]

Wellness

Eight of Boston’s Most Unique Fitness Classes

A photo posted by Sky Zone (@skyzone) on Jun 26, 2016 at 5:56pm PDT Okay, so a few of these options do technically take place […]

Wellness

Get Your Head in the Game at These Five Sports Leagues

A photo posted by Boston Roller Derby (@bostonderby) on Jun 17, 2016 at 7:11pm PDT Finding motivation to exercise solo can be tough—after all, no […]

Wellness

Eight Ways to Get on the Water This Summer

Sure, the community pool is great. But don’t limit yourself to days of lounging and swimming laps when there are tons of ways to experience […]