Asia Bradlee

Asia Bradlee, Contributor at Boston Magazine

Asia was the summer 2015 health intern and now contributes original recipes to Boston. She is a Tulane University graduate with degrees in public health and English. Asia is also a NASM-certified personal trainer and maintains her own health and wellness website, Body by Asia.

high protein dessert recipes
Wellness

Nine High Protein Dessert Recipes

We’re always looking for more reasons to eat dessert.

vegetarian crock-pot recipes
Wellness

10 Healthy, and Easy, Vegetarian Crock-Pot Recipes

Set it and forget it.

one pot meals
Wellness

10 Healthy One Pot Meals to Save You Time (and Dishes)

It’s a win-win.

healthy breakfast recipes
Wellness

10 Healthy Breakfast Recipes in Under 10 Minutes

Because unfortunately nobody has time for a full brunch spread during the week.

cheap meals
Wellness

Five Healthy Meals Under Five Dollars

Forget about the dollar menu.

healthy foil packet recipes
Wellness

Eight Healthy Foil Packet Recipes for Simple Weeknight Meals

Bonus: No cleanup required.

mushroom recipes
Wellness

10 Innovative Ways to Make Mushrooms the Star of Your Plate

The fungi is projected to be one of the biggest nutrition trends in 2019.

milk
Wellness

Your Comprehensive Nutrition Guide to All Types of Milk

Got ~ oat ~ milk?

CBD recipes
Wellness

10 CBD Recipes You Can Make at Home

Turn your self-care routine up a notch.

no bake cookies
Wellness

Recipe: No Bake Molasses Cookies

Nobody has time to wait for the oven to preheat.

high fiber recipes
Wellness

10 High Fiber Recipes That Don’t Just Include Oatmeal

Stay regular.

high protein snacks
Wellness

Nine High Protein Snacks to Keep You Fuller Longer

Stave off those hunger pangs.

dumplings
Wellness

Recipe: Homemade Chicken and Cabbage Dumplings

Get the assembly line going.

healthy Thanksgiving recipes
Wellness

11 Healthy Thanksgiving Recipes

We got you covered, procrastinators.

healthy mac and cheese
Wellness

Eight Healthy Mac and Cheese Recipes

Move over, Kraft.