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Asia Bradlee

Asia Bradlee, Contributor at Boston Magazine

Asia was the summer 2015 health intern and now contributes original recipes to Boston. She is a Tulane University graduate with degrees in public health and English. Asia is also a NASM-certified personal trainer and maintains her own health and wellness website, Body by Asia.

flavor infused water
Wellness

Stay Hydrated with These Flavor Infused Water Recipes

No more tepid tap water.

healthy popsicle recipes
Wellness

10 Healthy Popsicle Recipes to Beat the Heat

From creamsicles to dole whips.

three ingredient lunches
Wellness

10 Healthy Lunches You Can Make Using Only Three Ingredients

Easy as 1, 2, 3.

all-natural sunscreens
Wellness

Eight of the Top-Rated All-Natural Sunscreens to Slather On This Summer

Throw one of these into your beach bag.

summer instant pot recipes
Wellness

Eight Healthy Instant Pot Recipes Perfect for Summer

Make everything from burrito bowls to summer soups in this convenient appliance.

no-cook meals
Wellness

Seven Healthy Meals That Don’t Require Any Cooking

Step away from the stove and don’t even think about turning on the oven.

Boston beauty companies
Wellness

Six Local Beauty Companies That Should Be on Your Radar

These brands are working towards providing more accessible and affordable skincare for all.

low calorie cocktails
Wellness

10 Low Calorie Cocktails Perfect for Sipping All Summer Long

Cheers!

anti-aging serums
Wellness

The Top-Rated Anti-Aging Serums on Amazon, All Under $40

Good skincare doesn’t need to cost an arm and a leg.

kitchen tools meal prep
Wellness

10 Must-Have Kitchen Tools to Make Meal Prep Easier

We’ll take all the help we can get.

muffin tin
Wellness

10 Healthy Meals You Can Make Using a Muffin Tin

So long, Muffin Man.

sheet pan dinners
Wellness

10 Healthy Sheet Pan Dinners

For when you just don’t feel like cooking.

pre- and post-workout snacks
Wellness

The Best Pre- and Post-Workout Snacks

For lasting energy and muscle recovery.

one pot vegetarian meals
Wellness

10 Healthy One Pot Vegetarian Meals That Are High in Protein

What could be better?

healthy rotisserie chicken recipes
Wellness

10 Ways to Turn a Rotisserie Chicken into an Easy Weeknight Dinner

Chicken doesn’t have to be dry, tasteless, and boring.