Asia Bradlee

Asia Bradlee, Contributor at Boston Magazine

Asia was the summer 2015 health intern and now contributes original recipes to Boston. She is a Tulane University graduate with degrees in public health and English. Asia is also a NASM-certified personal trainer and maintains her own health and wellness website, Body by Asia.

Wellness

Get Cozy with These Non-Toxic DIY Candles

The perfect activity for the next snow storm.

Wellness

Eight Must-Have Sleep Products for a Better Night’s Rest

Count your Zs, not sheep.

Wellness

Wake Up to These Slow Cooker Breakfast Recipes

Minimal cooking required.

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Get in the Holiday Spirit with These Hot Chocolate Recipes

Perfect for the next snow day.

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Cozy Up with One of These Homemade Tea Recipes

Just steep and sip.

Wellness

Recipe: Bake These Grain-Free Brownies for Your Next Holiday Party

Watch this step-by-step video tutorial for this chocolate peppermint treat.

Wellness

Nine Gifts for the Stressed Out People in Your Life

Give your friends and family the gift of R&R.

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Bring This Butternut Squash Farro to Thanksgiving Dinner

Try something new this year.

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Try One of These Healthy Stuffing Recipes for Thanksgiving

Amp up everyone’s favorite holiday side dish.

Wellness

The Best House Plants to Boost Your Mood This Winter

Fill your home with all the greenery.

Wellness

10 Fitness Instagram Accounts to Follow Right Now

These accounts are about more than just #fitspo.

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10 Eco-Friendly and Organic Menstrual Products to Try

Better for you, better for the planet.

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Wellness

Seven Pieces of Home Gym Equipment for Your Tiny Apartment

No space in your apartment? No problem.

Wellness

Eight Local Food Bloggers to Follow on Instagram

They’re dishing out healthy spins on traditional favorites.

healthiest types of nuts
Wellness

These Are the Healthiest Types of Nuts

Crunch them, sip them, spread them.