Asia Bradlee

Asia Bradlee, Contributor at Boston Magazine

Asia was the summer 2015 health intern and now contributes original recipes to Boston. She is a Tulane University graduate with degrees in public health and English. Asia is also a NASM-certified personal trainer and maintains her own health and wellness website, Body by Asia.

low calorie cocktails
Wellness

10 Low Calorie Cocktails Perfect for Sipping All Summer Long

Cheers!

anti-aging serums
Wellness

The Top-Rated Anti-Aging Serums on Amazon, All Under $40

Good skincare doesn’t need to cost an arm and a leg.

kitchen tools meal prep
Wellness

10 Must-Have Kitchen Tools to Make Meal Prep Easier

We’ll take all the help we can get.

muffin tin
Wellness

10 Healthy Meals You Can Make Using a Muffin Tin

So long, Muffin Man.

sheet pan dinners
Wellness

10 Healthy Sheet Pan Dinners

For when you just don’t feel like cooking.

pre- and post-workout snacks
Wellness

The Best Pre- and Post-Workout Snacks

For lasting energy and muscle recovery.

one pot vegetarian meals
Wellness

10 Healthy One Pot Vegetarian Meals That Are High in Protein

What could be better?

healthy rotisserie chicken recipes
Wellness

10 Ways to Turn a Rotisserie Chicken into an Easy Weeknight Dinner

Chicken doesn’t have to be dry, tasteless, and boring.

healthy taco recipes
Wellness

10 Healthy Taco Recipes All Under $2 per Serving

Did someone say Taco Tuesday?

healthy casserole recipes
Wellness

10 Healthy Casserole Recipes Made with Five Ingredients or Less

Do you think it’s possible?

high protein dessert recipes
Wellness

Nine High Protein Dessert Recipes

We’re always looking for more reasons to eat dessert.

vegetarian crock-pot recipes
Wellness

10 Healthy, and Easy, Vegetarian Crock-Pot Recipes

Set it and forget it.

one pot meals
Wellness

10 Healthy One Pot Meals to Save You Time (and Dishes)

It’s a win-win.

healthy breakfast recipes
Wellness

10 Healthy Breakfast Recipes in Under 10 Minutes

Because unfortunately nobody has time for a full brunch spread during the week.

cheap meals
Wellness

Five Healthy Meals Under Five Dollars

Forget about the dollar menu.