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Search results for: low-carb diet


100 Healthy Recipes for Dinner

However you get your recipes, whether it’s from your grandmother’s index cards, websites, cookbooks, or even just throwing together what’s in the fridge, finding something new […]

Trends In Celiac Disease

By Julia Cruz BIDMC Correspondent   Robert Stanhope calls his diagnosis with celiac disease “a blessing.” For years, the 43-year-old suffered intestinal problems that left […]

City Life

Why Your Congressmen Are Tweeting Pictures of Their Grocery Receipts

Why, you might wonder, are U.S. Congressmen like Jim McGovern tweeting photos of their grocery store receipts? A weird public shaming diet? A pocket tweet? […]

City Life

Spanning the Web

Taking you around the Internet for your afternoon enjoyment. Apocalypse now? The latest bailout plan didn’t pass the House, and the stock market is down […]

Nick Morrione

Real Weight Loss: Nick Mirrione

Name: Nick Mirrione Age: 65 Hometown: Falmouth Weight lost: 300 pounds, down from a high of roughly 500 pounds Nick Mirrione knew how to lose weight. […]


How to Spot Bad Nutrition Advice

Where do you get your nutrition information? Consider your answer to this question for a moment and then ask yourself, how do I know that […]


U.S. News & World Report Releases Best Diets of 2015

On Tuesday, U.S. News & World Report released its “Best Diets of 2015” feature, which highlights and ranks 41 different diet plans. The DASH diet once […]


Work Out Like: the Kodo Drummers

Yosuke Kusa and Leo Ikenaga are not typical musicians. Kusa and Ikenaga are part of Kodo, a Japanese drumming troupe performing at Symphony Hall this […]


Six Easy Ways to Exercise Your Brain and Body

Exercise Your Brain Play Mind Games An August 2016 study from Mass General and Harvard says that practicing cognitive activities, such as reading, solving puzzles, […]

The Food Fanatic’s Shopping Guide

Just in time for the holidays, our naturally raised, locally sourced, house-smoked primer on the Hub’s finest sustenance.

City Life

Towing is the New Mandatory Minimums

Every now and again you read a columnist and say, “Nah, he/she can’t possibly believe that.” I had one of those moments this morning after […]

City Life

How Scared Should You Be of Cell Phones?

A couple days ago, the World Health Organization put the heavy use of cell phones on its list of things that can cause cancer. Yesterday, […]


Full-Fat Dairy May Be Better for You Than Low-Fat, Study Says

If you’ve ever felt personally victimized by low-fat cheese, science is now on your side. A new study from researchers at the Harvard School of Public […]


Dietary Triggers That May Cause Acne

Staples like milk and bread may cause acne. Photo via Shutterstock The conventional wisdom on acne prevention is constantly changing. Pick up any health magazine […]


The Body Builders: Jen Dehestani and Jason Sarbacker of JFit 360

Get into tip-top wedding-day shape with help from in-home personal trainers Jen Dehestani and Jason Sarbacker.