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Wellness

Rabid Monk
Wellness

Four No-B.S. Meditation Tips from ‘The Rabid Monk’

“I have to be the master, right? I have to be all deep and shit.” This is Brian Collins, known as the Rabid Monk, in […]

brain
Wellness

Understanding the Psychology of Love

There are countless clichés about falling in love: It makes you act like a fool. It’s all you can think about. Love at first sight […]

Bruno
Wellness

You Can Spend Valentine’s Day with a Dog This Year

Are you taking your single status pretty hard this Valentine’s Day? Would you rather play in the snow than eat a five-course prix fixe? Is […]

Snow in Boston
Wellness

Six Reasons Snow in Boston Isn’t So Bad

If the thus-far mild winter had you lulled into a false sense of security, you’re likely none too thrilled about today’s snowstorm. Yes, it may […]

Wellness

‘The Marriage Test’ Helps Couples Decide If They’re Compatible

What are you and your partner doing for Valentine’s Day? Probably not trading credit cards, recording your fights, or pretending you have a newborn. Over […]

Wellness

This Is How Boston Enjoyed the First Snowstorm of 2016

Boston may not have gotten the brunt of winter storm Jonas—our condolences to D.C. and New York—but we finally got our first real taste of […]

Wellness

Nine Dietitian-Approved Home Cold Remedies

It’s that time of year again. If you aren’t sick already, you likely spend your morning commute frantically avoiding coughing strangers on the T. But […]

Wellness

How Boston Stays Fit

Get to know five locals who have found more profound ways to sweat it out.

Resolutions
Wellness

Getting Healthy Is the Most Popular 2016 Resolution in Massachusetts

If you’re like many Massachusetts residents, 2016 is (hopefully) going to be the year of salad, squats, and sleep. That’s because, according to a survey […]

First Night
Wellness

14 Science-Backed New Year’s Resolution Ideas

Vague New Year’s resolutions like eating better and losing weight aren’t just overdone—they’re also pretty unlikely to stick. Instead of vowing, yet again, to just […]

Brian Weller
Wellness

A Day in the Life: Brian Weller of Barry’s Bootcamp Boston

Ever wondered how people who eat, sleep, and breathe health spend their days? We did. So in this series, we’ll take you behind the scenes […]

Wellness

Six Psychologist-Approved Tips for Keeping New Year’s Resolutions

It happens every year. In January, gyms across the city are packed with New Year’s resolutioners; by February, year-round fitness fans once again have their […]

Petite Mort
Wellness

Local Company Petite Mort Turns Roadkill Into Sustainable Fashion

A photo posted by Pamela Paquin (@petitemortethicalfur) on Oct 2, 2015 at 12:29pm PDT Most animal rights activists shun wearable fur. Not Pamela Paquin. As […]

Wellness

What Is BioSignature Modulation?

Have you ever had your cheek fat measured? I have. I wish it was just cheek fat. I also hopped on a 360-degree body scanner […]

Wellness

Room in Room Is a Cozy, Heat-Trapping Fort For Adults

Who says forts are for kids? When all you want to do is get toasty in bed without cranking the heat, a startup called Room […]