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For Functional Fitness If you’ve ever struggled to get out of a low-slung beach chair down the Cape or turn your neck and back enough […]
After more than a year of quarantine and mask-wearing, many Bostonians are eager to put their best foot forward as they re-enter the world this […]
There’s no doubt about it, you could use a break. Balancing work, errands, kids, etc. is hard enough during normal times. Doing it all from […]
It wasn’t until the birth of her second child that Melissa realized her hair was thinning. When she looked in the mirror, the 39-year-old New […]
THE HOLISTIC HARMONIZER Acupuncture and Energy Healing, Laurel Wellness Laurel Wellness founder Laura Corrigan uses a “little bit of everything” approach to find the energy-healing […]
We all age, so why not do it gracefully? In this issue of Guide to Aging Well, you’ll learn about how some of our local […]
If you have wondered whether your shedding or thinning hair amounts to actual hair loss, you’re certainly not alone. “I often get asked how a […]
One unexpected byproduct of 2020 was that many of us spent more time than ever staring at our own faces in the corner of our […]
It may have been a warm autumn day outside, but inside a fitness room at the new Miraval wellness resort in the Berkshires, the light […]
Six-time Olympic medalist and Needham native Aly Raisman is continuing her long-running collaboration with local Boston shoe company York Athletics Mfg. to launch a pair […]
Whether it’s through protesting, eating at Black-owned restaurants, or supporting Black fitness professionals, there are a number of ways to support Boston’s Black community. If […]
If you have experienced more hair shedding or noticed thinning of your hair over the past few months, you are certainly not alone. “Unfortunately, women […]
Welcome to Sweat Diaries, Be Well Boston’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Boston. For […]
As we carry on with social distancing measures and do our best to slow the spread of COVID-19, the search for activities to keep ourselves […]
Participating in boutique fitness is like visiting the Land of Oz: It’s a mood. The lights are low, the music is loud, and your instructor […]