Wellness
Five New Boutique Fitness Studios to Check Out This Spring
For Functional Fitness If you’ve ever struggled to get out of a low-slung beach chair down the Cape or turn your neck and back enough […]
Turn Back the Clock: The Best and Most Effective Anti-Aging Cosmetic Enhancements
After more than a year of quarantine and mask-wearing, many Bostonians are eager to put their best foot forward as they re-enter the world this […]
Treat Yourself: How to Save Big on Stress Relief With Customized Massages
There’s no doubt about it, you could use a break. Balancing work, errands, kids, etc. is hard enough during normal times. Doing it all from […]
The Revolutionary Treatment That Reversed One Woman’s Hair Loss
It wasn’t until the birth of her second child that Melissa realized her hair was thinning. When she looked in the mirror, the 39-year-old New […]
Five Revitalizing Spa Experiences in Boston to Try This Spring
THE HOLISTIC HARMONIZER Acupuncture and Energy Healing, Laurel Wellness Laurel Wellness founder Laura Corrigan uses a “little bit of everything” approach to find the energy-healing […]
The Best is Yet to Come: A Guide to Aging Well
We all age, so why not do it gracefully? In this issue of Guide to Aging Well, you’ll learn about how some of our local […]
What You Need to Know About Female Hair Loss
If you have wondered whether your shedding or thinning hair amounts to actual hair loss, you’re certainly not alone. “I often get asked how a […]
How to Rejuvenate Your Look This Spring
One unexpected byproduct of 2020 was that many of us spent more time than ever staring at our own faces in the corner of our […]
Shake off 2020 With Tension and Trauma Release Exercises
It may have been a warm autumn day outside, but inside a fitness room at the new Miraval wellness resort in the Berkshires, the light […]
This Fall, Hit the Apple Orchards with New Sneakers Designed by Aly Raisman
Six-time Olympic medalist and Needham native Aly Raisman is continuing her long-running collaboration with local Boston shoe company York Athletics Mfg. to launch a pair […]
Boost Your Skincare Routine with These Black-Owned Beauty Brands
Whether it’s through protesting, eating at Black-owned restaurants, or supporting Black fitness professionals, there are a number of ways to support Boston’s Black community. If […]
What You Need to Know About Female Hair Loss
If you have experienced more hair shedding or noticed thinning of your hair over the past few months, you are certainly not alone. “Unfortunately, women […]
Karen Akunowicz on Powerlifting, Gardening, and Chilling in a Kiddie Pool
Welcome to Sweat Diaries, Be Well Boston’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Boston. For […]
A Beginner’s Guide to Composting: Everything You Need to Know
As we carry on with social distancing measures and do our best to slow the spread of COVID-19, the search for activities to keep ourselves […]
Ashley Mitchell: Boston Wellness Is White-Washed. Now Is the Time to Be Better
Participating in boutique fitness is like visiting the Land of Oz: It’s a mood. The lights are low, the music is loud, and your instructor […]