Mental Health

Wellness

Mental Health Resources for the Black and Brown Community in Boston

“I am not well if WE are not well” has become the tagline of the dance cardio studio, Trillfit, in Mission Hill, owned and operated […]

Wellness

How to Help Children Cope with Depression and Anxiety Right Now

Growing up like a “regular kid” is anything but regular these days. From virtual learning to days on end spent with parents and siblings instead […]

Wellness

Eight Ways to Cope with Your Feelings of Grief During the COVID Pandemic

During the past couple months, I’ve heard many times that the feelings of the pandemic are sort of like riding a roller coaster. Everyone is […]

Wellness

Where to Find Free Mental Health Resources around Boston

Finding the right therapist can be hard. And if you need help right now, it can be even harder and more frustrating to go through […]

City Life

Why Stress Baking Is Everyone’s Favorite Way to Cope

Typically, I do one of two things when I’m stressed: I run from my feelings or I eat them. A month ago, when the coronavirus […]

Arts & Entertainment

Have You Heard the One about My Crippling Depression?

On the evening of October 11, 1993, 23-year-old would-be standup comedian Gary Gulman, a towering, well-put-together man from Peabody who had failed as a tight […]

a portrait of Dorothea Dix
City Life

TBT: Dorothea Dix Visits East Cambridge Jail for the First Time

Getting political traction and starting a revolution is no small task—especially if you’re a woman in the 19th century. But Dorothea Dix was one of […]

Wellness

The Interview: Sleep Expert Charles Czeisler

Can’t sleep? Boston’s top expert explains why getting a good night’s rest means more than just a comfortable pillow—it means changing the way we live.

Wellness

Trump’s Proposed Budget Would Gut Health and Science Funding

Massive cuts detailed in President Trump’s budget blueprint could change health and science research as we know it, nationwide and here in Massachusetts. The plan—which is […]

Wellness

Five Ways to Treat Seasonal Affective Disorder

Five ways to treat your seasonal affective disorder.

Wellness

Late Raiders QB Ken Stabler Donated His Brain, Spinal Cord to Boston University

Legendary Oakland Raiders quarterback Ken “The Snake” Stabler, who led the Silver and Black to victory in Super Bowl XI, died of Stage 4 colon […]

Wellness

Local Doctor Studies Mental Health and Digestive Bacteria

ABC News featured Waltham psychiatrist Dr. James Greenblatt last week and his studies about the correlation between bacteria in the digestive tract and mental health […]

Wellness

Harvard Researchers Study Motor Dysfunction Treatments

Brain photo via Shutterstock New research from the Harvard School of Engineering and Applied Sciences (SEAS) could eventually lead to more effective treatment for patients […]

Wellness

Junior Seau Had Brain Disease Prior to Suicide

Brain image via Shutterstock The Associated Press (AP) reported today that Junior Seau, the celebrated NFL player and former Patriots linebacker who committed suicide last […]

Wellness

Health Headlines: This is Your Brain on Christmas Music

MDMA is being studied as a treatment for post-traumatic stress disorder (PTSD). That’s right, MDMA. If you were a big partier in the ’80s and ’90s, […]