Tessa Yannone covers health and fitness news in the city as the Wellness Editor at Boston, and is also CSCS-certified strength coach. She's from the great state of Ohio and studied journalism at Indiana University.
Ready to lace up those skates?
Paddle down the Charles River, or take in pretty skyline views from Boston Harbor.
Hit the links and practice your swing. It’s all in the hips.
Owners of the new spin studio AXL, in East Boston, say it requires a lot of pivoting.
These 14 experts can help you maintain a healthy relationship with food and your body.
It’s all part of a virtual cross country race from Medford, Oregon to Medford, Mass.
The chef and owner of Fox & the Knife also does yoga with her kitchen team before every service.
The two-day event will now be a global remote experience. And yes, you can participate.
Here’s one more thing to be anxious about. Thanks, 2020.
Plus, how safe is it really to swim in a communal pool? Can COVID spread through the water?
Not ready to return to the gym? Here are some socially distanced ways to break a sweat in the sunshine.
Whether you’re looking for an adrenaline rush or a leisurely cruise through the woods.