Tessa Yannone

Wellness Editor

Tessa Yannone covers health and fitness news in the city as the Wellness Editor at Boston, and is also CSCS-certified strength coach. She's from the great state of Ohio and studied journalism at Indiana University.

Encore Boston Harbor

Peek Inside the Spa and Fitness Center at the Encore

And step into the ultimate state of bliss.

B/spoke and harpoon

B/Spoke and Harpoon Are Hosting a Waterfront Workout at the Aquarium

Your Saturday plans have been made.

Brigham and Women's

Online Learning Tools Can Help New Moms Avoid Cardiovascular Disease

Specifically for women who were diagnosed with preeclampsia during pregnancy.

suicide rates

Suicide Rates Continue to Soar Among Teenagers, New Study Shows

Males and those ages 15-19 saw the biggest spike.

International Yoga Day

Roll Out Your Mat for International Yoga Day at One of These Events

Seaside yoga at sunset, summer solstice rooftop yoga, and more.


Boston Children’s Hospital Named Top Pediatric Hospital in the Nation

For the sixth year in a row.

farmers market Boston

Shop New England Farmers Markets Without Ever Leaving Your Home

Through a new app, launched here in Boston, called WhatsGood.

Cisco beer garden

Start Your Sunday with Yoga at the Cisco Beer Garden in the Seaport

The best part? You get to skip the line.


How Do I Get Swole like My Trainer?

Want a sculpted six-pack? Read on.


The YWCA Announces the Sale of Its Landmark Home in Back Bay

The organization has operated out of 140 Clarendon Street for nearly 100 years.

Greenway fitness series

The Greenway Fitness Series Returns to Boston This Summer

With over 130 free workout classes ranging from Zumba to lunchtime Vinyasa yoga.

summer work out boston

Six Picturesque Places to Work Out This Summer

From the Colonnade rooftop to the deck of Old Ironsides.

medical errors

New Report Reveals the Financial and Human Cost of Medical Errors in Massachusetts

Even here in Boston, where our hospitals are second to none, preventable errors persist in every facet of health care.

spinach and kale

Which Leafy Green Is More Nutritious: Spinach or Kale?

And better yet, which one should I put in my smoothie?

special olympics

Cheer On These Powerlifters at the Special Olympics This Weekend

But reminder: People with disabilities should not be your source of inspiration.