We run morning and night. We push through rain and snow. When our bodies say stop, our hearts say go.
This type-A town has always had a thing for in-your-face intensity, and it was only a matter of time before our getting-in-shape gambits got turbocharged. Boston, it seems, has fallen hard for extreme fitness. This month, we highlight six regimens that are more than just trendy—they’re also highly effective, guaranteed to get you into the best shape of your life.
Five New England spas and resorts to check out this spring.
In every aspect of our lives, we’re inadvertently doing ourselves harm. But the New Year is here, which means it’s the perfect time to start turning things around. Here, we diagnose your problems and provide helpful, easy-to-implement solutions for your new healthy lifestyle.