Wellness Guides

Wellness

The Ultimate Guide to Nutritionists and Dietitians in Boston

Wading through diet culture these days can be tricky. On one hand, our culture has been conditioned to believe (incorrectly so) that to be skinnier […]

Wellness

Seven Edible Plants You Can Grow in Your Apartment

I love living in the city, but there are some days when I really wish I had some green space behind my apartment. Especially in […]

Wellness

Eight Exercises Perfect for a Beach Workout

If you’re looking to mix up your workout routine, but aren’t quite comfortable going to the gym anytime soon, try taking your workout outside. Instead […]

Wellness

These Are the Pools That Are Open In Boston Right Now

One of the many joys of summer—right up there with lobster rolls and beach hopping—is swimming at city pools. As we’ve inched further and further […]

Wellness

These Boston Fitness Studios Are Hosting Outdoor Workouts

This week, most gyms in Boston are allowed to open their doors again—but if you’re not ready to step inside again just yet, know that you […]

Wellness

Twelve DIY Spa Treatments to Treat Yourself During Quarantine

With nearly two months of staying at home under our belts, it’s fair to assume that many of us are missing our usual grooming routines. […]

Wellness

10 Reasons Why Boston Is the Best Running City in America

We run morning and night. We push through rain and snow. When our bodies say stop, our hearts say go.

Wellness

55 Amazing New England Hikes

From Milton to Maine, your next great outdoor adventure awaits.

Wellness

The Top 12 Spa Escapes in New England

From historical properties to contemporary seaside escapes, New England has no shortage of resorts with first-rate spas. We hit the road in search of the very best to help you laugh at winter in style.

Wellness

Toward a Better You

Our definitive health and beauty guide, with news you can use at every age.

Wellness

Stronger, Faster, Dirtier*

This type-A town has always had a thing for in-your-face intensity, and it was only a matter of time before our getting-in-shape gambits got turbocharged. Boston, it seems, has fallen hard for extreme fitness. This month, we highlight six regimens that are more than just trendy—they’re also highly effective, guaranteed to get you into the best shape of your life.

Wellness

How Boston’s College Athletes Work Out

We’ve rounded up well-toned warriors from nine area athletic programs—and collected fitness tips from their coaches and trainers. Feeling inspired to take up (or resume) a favorite sport this summer? Go on, give it the old college try.

Wellness

Escape Plan: Five New England Spas and Resorts to Check Out This Spring

Five New England spas and resorts to check out this spring.

Health and Fitness: What You’re Doing Wrong…And How to Do It Right

In every aspect of our lives, we’re inadvertently doing ourselves harm. But the New Year is here, which means it’s the perfect time to start turning things around. Here, we diagnose your problems and provide helpful, easy-to-implement solutions for your new healthy lifestyle.