Free Fitness Classes This Summer
The City of Boston is your free gym this summer, with free fitness classes like Zumba, Pilates, yoga, and bootcamp being offered on the Esplanade and in Post Office Square.
This Just In
Ask The Expert: Shop A Farmer’s Market Like A Pro
No more mealy tomatoes and overripe peaches for you.
Fitcorp and BSC Deal is Complete
But they are still being tightlipped on the details.
May The Best Sperm Win
Sperm sorting is the next big thing in fertility treatment.
Boston Ranked Healthiest Metro Area, Finally
No longer a bridesmaid, the Boston metro area finally gets the number one ranking.
Q&A: YouTube Star Sarah Dussault
The blond Bostonian created a one-woman fitness empire.
Same-Sex Couples Pay More for Healthcare
As much as $2,360 more a year, and Mass. General Hospital is doing something about it.
Q&A: Boston Moves for Health’s José Massó
He tells us why the critics are wrong, and how to use Boston as your gym.
College Women Outdrink The Men
The ladies are exceeding recommended limits more than the guys.
Shed Your Layers
Shape up for spring with these expert tips.
MIT Working on a Gel to Replace Insulin Pumps
The gel could greatly improve the quality of life for people with Type 1 Diabetes.
Meet Me At The Barre
Five barre moves to master—no tutu required.
The FDA Really, Really, Really Wants You to Stop Tanning
They’ve proposed a plan to put warning labels on tanning beds.
A 3,000 Mile Relay from L.A. to Boston for the One Fund
The One Run For Boston is a cross-country relay that anyone can join.
‘Extreme Races’ Round-up
Because regular 5K’s are so five years ago.
What Is Active Release Technique?
The technique is used to treat everything from carpal tunnel to headaches to shin splints.
Q&A: OmGal’s Rebecca Pacheco
If your yoga practice stops at the mat, you’re not doing it right.
Eat Like An MMA Fighter
MMA fighter Jon Manley opens his fridge (literally) and tells us how to eat like we’re training for the cages.
Top Doctors
The Healthy New You
Fitness Al Fresco
