fitness events in Boston
Fitness

Five Boozy Fitness Events to Check Out in Boston

Cisco Brewers, Sam Adams Brewery, and Night Shift Brewing are tapping into the wellness industry.


Wellness

Where to Get the Best Massage in Boston

Boston's first spin studio
Fitness

The Closing of Boston's First Spin Studio Shows the Evolution of Boutique Fitness

low-calorie Starbucks drinks
Nutrition

10 Low-Calorie Starbucks Drinks


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lunch workouts in Boston
Fitness

Fitness Classes in Boston to Do on Your Lunch Break

Get in and get out in under 45 minutes.

body positivity
Wellness

This New Bill Incentivizes Companies to Use Unedited Images of Models

By giving corporations a tax credit to not alter skin tone, skin texture, and body size in advertisements.

Brigham steps
Research

You Actually Don’t Need to Take 10,000 Steps a Day

In fact, that goal may come from old marketing for a Japanese pedometer.

tortilla chips vs. potato chips
Nutrition

Just Wondering: Are Tortilla Chips Better for You Than Potato Chips?

A registered dietitian evaluates how these snack foods stack up against each other.

period guide
Wellness

These Four Dads Are Eliminating the Stigma Around Menstruation

With the practical period guide, The Penny Pack.

strength training workout
Fitness

How to Create the Best Full Body Strength Training Program

Complete with two sample workouts.


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Best of Boston 2018: Services

Best of Boston 2018: Services

Including massages and the best meal kit delivery service.


Wellness

The Heroes Who Don’t Wear Uniforms

The Boston-based nonprofit Home Base is helping women who have lost their military partners to suicide, but funding is running out.

low calorie cocktails
Nutrition

10 Low Calorie Cocktails Perfect for Sipping All Summer Long

Cheers!

hearing boston calling
Wellness

Yes, the Sound from Outdoor Concerts Is Just As Harmful to Your Hearing

If you’re going to Boston Calling, listen up.

Fitness

Dad to a Tee

Just in time for Father’s Day, hit the links at these top-notch public golf courses.

Prudential Center fitness
Fitness

Free Outdoor Fitness Returns to the Prudential Center

Get fit on the garden.

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Research

Research

World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.


Boston Parks summer series
Fitness

Head to Any One of Boston’s Parks This Summer for Free Fitness

And choose from more than 10 different class offerings.

Michael Phelps
Fitness

Michael Phelps Honored in Boston for His Mental Health Advocacy Work

By the Ruderman Family Foundation.

L.L. Bean
Fitness

Kayak and Paddleboard for Free with L.L. Bean to Kick off the Summer

Starting Memorial Day weekend through the entire month of June.

senior women working out
Health

Can Alzheimer’s Disease Be Prevented?

Research suggests those who are proactive may be able to reverse cognitive decline.

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