healthy events

Healthy Events and Pop-Up Workouts to Try This Week in Boston

With the cold winter months rolling through, it can be tough to leave your comfortable home to hit the gym. However, just because you don’t […]


Intuitive eating
Nutrition

Ask the Expert: Do Diets Even Work?

at-home workout
Fitness

An At-Home Workout for When You Just Don't Want to Leave the House

athleisure
Fitness

Six Local Athleisure Finds for the Fitness Fanatic on Your Holiday List


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Best of Boston 2018: Services

Best of Boston 2018: Services

Including massages and the best meal kit delivery service.

It Runs in the Family: The Risk of Hereditary Cancer

It Runs in the Family: The Risk of Hereditary Cancer

Some people are born with an alteration in their DNA or genetic material that makes them more susceptible to certain types of cancer.

Presented by Mass General Cancer Center


2019 fitness trends
Fitness

Boston Fitness Pros Predict 2019 Fitness Trends

One thing remains certain: We LOVE group training.

TRX
Fitness

Five TRX Moves You Should Totally Be Doing

Those black and yellow straps hanging from the ceiling aren’t just for decoration.

purple lobster dunk
Fitness

Get Your Hands on These Purple Lobster Shoes

They even come with two sets of lobster claw rubber bands.

btone fitness
Fitness

BTone Is Coming to Waltham

Can you survive 45 minutes on a Toney?

Urban Axes
Fitness

You Can Now Throw Axes for Fun in Somerville

At Urban Axes in Union Square.

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Research

Research

World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.

CAR T-Cell Therapy Gives Hope to Some Cancer Patients With No Other Options

CAR T-Cell Therapy Gives Hope to Some Cancer Patients With No Other Options

For cancer patients that aren’t seeing results with chemotherapy, new CAR T-cell therapy might be the solution for remission.

Presented by Mass General Cancer Center


The New England Journal of Medicine
Health News

Check Out This Massive Intact Blood Clot Someone Coughed Up

It’s six inches wide!

high protein snacks
Nutrition

Nine High Protein Snacks to Keep You Fuller Longer

Stave off those hunger pangs.

Serenity Now

Don’t give in to a world gone mad—there are more ways than ever to kick back, relax, and find your happy place in Boston.

Health

I Tried It: The Digital Detox

Is it really possible to unplug for a day?

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