Wellness Archives - Page 2 of 355 - Boston Magazine
Mental Health

How to Find Mental Health Care in Boston: An Essential Guide

Don’t hesitate to reach out for help.


Fitness

This Is What It’s Like to Open a Fitness Studio During the Pandemic

Nutrition

The Ultimate Guide to Nutritionists and Dietitians in Boston

Fitness

Debunking the Most Common Instagram Fitness Myths


Find It BostonWhat you need, when you need it.

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Mental Health

How to Find Mental Health Care in Boston: An Essential Guide

Don’t hesitate to reach out for help.

Mental Health

Boston Is Not Okay

A special report on the area’s looming mental health crisis—and how to find help if you need it.

Fitness

Everything You Need To Know about the Virtual Boston Marathon

This year, Boston Athletic Association goes high-tech to make the virtual race feel as much like the real thing as possible. 

Fitness

Fitfluencer Myths, Debunked

Some wellness-focused Instagram accounts are totally worth the #regram. Others? Not so much. Here’s how to sort through your social media feeds to separate the good advice from the bad.

Wellness

Virtual Workouts and Socially-Distanced Fitness Events to Try This Week

Get ready to sweat, learn, and eat healthier.

Wellness

Improve Your Skin With These Black-Owned Beauty Brands in Boston

These brands are all-natural, organic, and Boston-based.


In This Section

Best of Boston 2019: Services

Best of Boston 2019: Services

Including massages and the best meal kit delivery service.


Nutrition

Cool Down with These Fruit Salad Recipes

A refreshing solution to Boston’s latest heat wave.

Fitness

Test the Waters

Whether you’re looking to Zen out on a paddleboard or fly through the air on a power kite, it’s good to know there are still plenty of ways to have a wet ’n’ wild summer.

Fitness

This Is What It’s Like to Open a Fitness Studio During the Pandemic

Owners of the new spin studio AXL, in East Boston, say it requires a lot of pivoting.

Nutrition

The Ultimate Guide to Nutritionists and Dietitians in Boston

These 14 experts can help you maintain a healthy relationship with food and your body.

Nutrition

Seven Edible Plants You Can Grow in Your Apartment

Just because you live in the city doesn’t mean you can’t garden.

In This Section

Research

Research

World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.


Fitness

Two Medfords. Two Coasts. One Online Cross-Country Road Race

It’s all part of a virtual cross country race from Medford, Oregon to Medford, Mass.

Wellness

Karen Akunowicz on Powerlifting, Gardening, and Chilling in a Kiddie Pool

The chef and owner of Fox & the Knife also does yoga with her kitchen team before every service.

Fitness

Get Ready to Row: Anyone Can Race in the Head of the Charles Regatta This Year

The two-day event will now be a global remote experience. And yes, you can participate.

Fitness

Eight Exercises Perfect for a Beach Workout

Get in some squats and skaters while you’re working on your tan.

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