2019 fitness trends
Fitness

Boston Fitness Professionals Predict 2019 Fitness Trends

While sharing what trends they expect to stick, or hit, the fitness community in Boston in the new year.


Healthy Events and Pop-Up Workouts to Try This Week in Boston
WELLNESS

Healthy Events and Pop-Up Workouts to Try This Week in Boston

Urban Axes
Fitness

You Can Now Throw Axes for Fun at Urban Axes in Somerville

TRX
Fitness

Five TRX Moves You Aren't Doing But Totally Should Be


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Best of Boston 2018: Services

Best of Boston 2018: Services

Including massages and the best meal kit delivery service.

It Runs in the Family: The Risk of Hereditary Cancer

It Runs in the Family: The Risk of Hereditary Cancer

Some people are born with an alteration in their DNA or genetic material that makes them more susceptible to certain types of cancer.

Presented by Mass General Cancer Center


News

I Tried It: Curling at the Liberty Hotel

It’s a bite-size taste of the real thing, with spiked hot cider and a "curling concierge."

Booty by Brabants
Fitness

Booty by Brabants Is Hosting a Workout Series at the Boston Park Plaza

Each class will benefit a different charity.

healthy mac and cheese
Nutrition

Eight Healthy Mac and Cheese Recipes

Move over, Kraft.

healthy things to do
Healthy Events

21 Healthy Things to Do This Week

The weekend is loaded with two brewery bootcamps and a fitness crawl.

the best gyms in the Seaport
Wellness

How to Stay Healthy in the Seaport

The neighborhood is just as hard to keep up with as your fave Soul Cycle instructor.

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Research

Research

World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.

CAR T-Cell Therapy Gives Hope to Some Cancer Patients With No Other Options

CAR T-Cell Therapy Gives Hope to Some Cancer Patients With No Other Options

For cancer patients that aren’t seeing results with chemotherapy, new CAR T-cell therapy might be the solution for remission.

Presented by Mass General Cancer Center


Health clubs and personal trainers
Research

New Study Shows Doctors Hesitate to Recommend Health Clubs to Patients

Less than half were willing to refer patients to health clubs.

best avocado toast in Boston
Nutrition

Where to Order the Best Avocado Toast Right Now

And wash it down with a tall glass of kombucha.

egg muffins
Nutrition

Recipe: Brussels Sprouts and Turkey Bacon Egg Muffins

All the convenience of a toaster pastry, but double the nutrients.

the handle bar
Nutrition

This Is What a Handle Bar Master Instructor Eats for Breakfast

Candice Peak is hitting us with a little dose of reality.

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