Yoga

Healthy Things to Do in Boston August 13-19 2018
Wellness

10 Healthy Things to Do This Week in Boston

Monday, August 13 Yogatini: In partnership with the spicy local distiller Ghost Tequila, Yogatini is back with another cocktail hour yoga class. This time, yogi […]

healthy things
Wellness

12 Healthy Things to Do This Week in Boston

Tuesday, July 24 Rollerblade® 10K Challenge: Whether you’ve been blading since you were a kid or you’re just getting used to in-line skates, join rollerblade ambassador […]

healthy things to do
Wellness

15 Healthy Things to Do in Boston This Week

Monday, July 16 Zumba on the Promenade: Take a midday break to shake and shimmy to a blend of Latin and international beats with Zumba at […]

Wellness

Somerville Yoga Company Wins Mastercard Grow Your Biz Contest

Rachel Estapa, founder of yoga company More to Love, saw the opportunity to enter Mastercard’s Grow Your Biz Contest on Twitter just a few days […]

yoga
Wellness

Six Local Yoga Classes for Runners

If there are two things Boston has in spades, they’re runners and yoga studios—and luckily, the latter complements the former pretty perfectly. If you’re a runner […]

Brookview House
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At Dorchester’s Brookview House, Yoga Fosters Growth

At 5:45 on a Tuesday evening, Dorchester’s Brookview House is a buzz of activity. Children chatter and play under the watchful eye of staff, engulfing […]

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Boston Yoga Teachers Are Fighting to Make Yoga Available to Everyone

In studios, community centers, churches, and schools around Boston, yoga is changing. A small but determined group of local teachers are challenging ideas of who […]

Intersections
Wellness

PEM Might Have the Coolest Yoga Classes You Ever Take

If you’ve been putting off that trip to the Peabody Essex Museum, we have a new piece of motivation for you. Starting this Sunday, the […]

Abbey Room
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Free Yoga Is Coming to the Boston Public Library

There are so many unique places to do yoga in Boston, studios are looking downright passé. The latest notable addition? The Boston Public Library. From […]

Glow yoga
Wellness

Seven New Year’s Eve Yoga Classes in Boston

A photo posted by мαяιѕѕα мαяνєℓ 💕 (@mmarvel) on Dec 3, 2015 at 7:02pm PST Not the party type? Bored with watching the ball drop? […]

Wellness

MFA Yoga Is Coming Back Starting in January

Where would you rather practice yoga: any old studio, or the courtyard at the MFA? We thought so. Starting in January, the museum is launching […]

Wellness

Boston Hospitals with Therapy Animals, Yoga, and More

A few ways that hospitals are humanizing care.

Seated yoga poses
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Videos: Seated Yoga Poses

Road trips can be a drag. After listening to your prepared playlist a few times and exhausting any car games you know, you inevitably start […]

Yoga for strength
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Videos: Five Yoga Poses For Strength Training

Greetings, sweater season. Cooler temperatures are rolling in, and it’s beginning to seem like tank tops and shorts might not see the light of day again […]

Down Under School of Yoga
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Which Style of Yoga Is Right for You?

A glance at the average yoga studio’s schedule is enough to make a new—or even returning—yogi’s head spin. What’s the difference between power yoga and […]